Valerie experienced a deep shift of her own through a transcendental meditation session that allowed her to move from depression to ecstasy. This sudden shift altered the path of her life in miraculous ways, including the opportunity to work with Oprah and her team. Learn how she practices outside in nature with a deep sense of reverence.

Buy the book!

In Deep Shift is an empowering guide, offering reassurance and support during times of major life change—to help you remember that even in the hardest times, your sense of hope, purpose, and joy is always within reach. 

Amazon: https://www.amazon.com/Deep-Shift-Riding-Fulfillment-Freedom/dp/1683649656

Barnes & Noble: https://www.barnesandnoble.com/w/in-deep-shift-valerie-gangas/1141363807?ean=9781683649656 

Bookshop: https://bookshop.org/a/287/9781683649656 

Indiebound: https://www.indiebound.org/book/9781683649656

Sounds True: https://www.soundstrue.com/products/in-deep-shift-1

 

Connect with Valerie:

www.valeriegangas.com

https://instagram.com/valeriegangas 

https://www.facebook.com/ValerieGangas

 

Wake Up With Gratitude Resources

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

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Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

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