Energy changes as you change.  How you experience emotions, the energy and regulations of the nervous system and a powerful quote from Julie Chandler around our control of energy and more in today’s Day 3 episode of the 9 Day Energy Up Level.

By the end of the 9 days you’ll have a new understanding of energy and know where you are experiencing blocks and barriers.

Get the FREE Energy Up Level GUIDE: ⁠⁠⁠https://energize.whittingtonwellbeing.com/products/courses/view/1162349⁠⁠⁠

Take the Spicy Pepper Burnout Quiz here:

⁠⁠https://energize.whittingtonwellbeing.com/products/courses/view/1155744⁠⁠

🔗 Connect with Carole Jean Whittington: 

Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at the Whittington Well-Being website:⁠https://whittingtonwellbeing.com/⁠