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In this insightful conversation, Dr. Anna Levy-Warren, a licensed clinical psychologist and founder of Organizational Tutors, breaks down the concept of executive functioning (EF)—the brain processes that help kids and teens organize, plan, focus, and manage their emotions. Discover how everyday tasks like getting ready for school, homework, and handling transitions can feel overwhelming for both kids and parents. Dr. Levy-Warren shares actionable strategies to help families support their tweens and teens with EF challenges, while also addressing the role of anxiety and how to manage family dynamics.

Key takeaways & tips:

• Use visual timers so time is seen, not just spoken.
• Do a 5-minute “start together”: help list the first 2–3 steps, then step back.
• Work backward from the real due date, including life events (games, birthdays, church, work).
• Expect a lag in shifting; name it and give a bridge (“Finish that last sentence, then let’s move to shoes”).
• Lead with repair over guilt: “I got activated. I’m sorry. Let’s try that again.”
• Model what you want to see: put your own phone away, breathe, open your calendar.

Where to find Dr. Anna Levy-Warren:

Organizational Tutors: organizationaltutors.com

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