I was chatting with a client who was, well let’s just say she was whining about not reaching her goals and I suggested she stop and “raise her vibration”.  This was a phrase so outside of her typical vocabulary that she stopped bemoaning her situation and asked WTH I was talking about. 😀Which was the perfect question because when we stop the rhetoric and the auto-tapes that run through our minds, we can stop and consider what we’re feeding ourselves, again and again.

Being happy really does change everything.  And it’s especially important when we’re wallowing in upset or worse!

Caught in situational changes that we can’t control as this episode is airing during the Coronavirus epidemic, raises our stress levels.  When we’re in a negative emotional state it’s almost impossible to make positive changes.

When we feel good, we do good.

9 Tips to Change Your State of Mind (and Raise your vibration)!

• Tip 1: Take consistent action


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