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Take the free Show Up Assessment: https://kimberlybeamholmes.com/pies-assessment
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He who works the most wins.
At least, that's what I believed.
I grew a company from negative $500K to $4.5 million in revenue.
On paper? Success.
In reality? I was completely falling apart.
I lost my passion.
I lost my mind. Literally forgot how to open my own trunk.
I lost my will.
And I didn't even see it coming.
In this video, I'm sharing what burnout actually looked like for me. Not the Instagram version, the real one. The walks with my husband where all I could say was "I'm just so unhappy." The moment in a coaching session where it hit me like a ton of bricks.
And then I'll tell you what I did about it.
I took a 4-month sabbatical.
No email. No Slack. No meetings.
Just rest. And it terrified me.
Because when your identity is your work, stopping feels like dying.
But here's what I know now:
Rest is not weakness.
You are limited. And that's actually a good thing.
If you're running hard right now and something feels off, this video is for you.
Stop grinding. Start resting.
I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of "fine."
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
New episodes every Tuesday.
Don't just exist. Show up.
đź”— Website: https://kimberlybeamholmes.com
🎥YouTube https://youtube.com/@kimberlybeamholmes
📱 Instagram: https://www.instagram.com/kimberlybeamholmes
đź‘€ TikTok: https://www.tiktok.com/@kimberlybeamholmes
By Kimberly Beam Holmes, PhD4.9
405405 ratings
Take the free Show Up Assessment: https://kimberlybeamholmes.com/pies-assessment
-----------------------------------------------
He who works the most wins.
At least, that's what I believed.
I grew a company from negative $500K to $4.5 million in revenue.
On paper? Success.
In reality? I was completely falling apart.
I lost my passion.
I lost my mind. Literally forgot how to open my own trunk.
I lost my will.
And I didn't even see it coming.
In this video, I'm sharing what burnout actually looked like for me. Not the Instagram version, the real one. The walks with my husband where all I could say was "I'm just so unhappy." The moment in a coaching session where it hit me like a ton of bricks.
And then I'll tell you what I did about it.
I took a 4-month sabbatical.
No email. No Slack. No meetings.
Just rest. And it terrified me.
Because when your identity is your work, stopping feels like dying.
But here's what I know now:
Rest is not weakness.
You are limited. And that's actually a good thing.
If you're running hard right now and something feels off, this video is for you.
Stop grinding. Start resting.
I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.
The Way You Show Up is for the high-achiever who is tired of "fine."
We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.
If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.
New episodes every Tuesday.
Don't just exist. Show up.
đź”— Website: https://kimberlybeamholmes.com
🎥YouTube https://youtube.com/@kimberlybeamholmes
📱 Instagram: https://www.instagram.com/kimberlybeamholmes
đź‘€ TikTok: https://www.tiktok.com/@kimberlybeamholmes

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