Positively Me

how I get myself out of an anxious mindset


Listen Later

on this episode i discuss the different ways that help me feel comforted and better in situations where I feel super anxious, stressing and overthinking a lot😅 sometimes we really need to tap into our adult self or it could be focusing a little more time on yourself in order to be in a better headspace for the rest of they day🥰 I also update you guys on boxing classes I've been taking part in, huge events I've gone to and how I'm working on keeping my relationship in a happy place💕 I hope you love this one besties because I love you!! :) ilysm xoxoxo

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Positively MeBy Brooke Paintain

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Positively Me

View all
anything goes with emma chamberlain by emma chamberlain

anything goes with emma chamberlain

62,592 Listeners

Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

Recovering with Danie | Eating Disorder Recovery Podcast

21 Listeners