“The thing that sets you up for success in your day is not just using your brain, but paying attention to your body, paying attention to your feelings.”

Question: do you have a daily routine that’s taking you directly to your goal? I didn’t used to. In fact, my old routine used to set me up for a day of disappointment instead of success. And I don’t know about you, but I prefer success. So I changed my morning routine, and now I start my day knowing that I’ll get everything done that I ask myself to do.

In this episode, I’m sharing what I do every morning, how I do it, and (the most important part) how I know it’s working.

This conversation isn’t about productivity for the sake of productivity. It’s about creating self trust and showing up in the world the way you truly want to, instead of making yourself do the things you think you have to.

My daily routine is softer, kinder, and not coincidentally, I’m more productive now than I was all those years I was trying to get everything done. If you’re looking for less hustle and more success, this episode is for you.

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.