
Sign up to save your podcasts
Or


For years, I’ve defended Intuitive Eating and the Anti-Diet movement. But I’m stepping back. The core ideas of IE? Solid. The execution and culture... often leaves a lot to be desired. Nutrition shouldn’t be about picking sides, choosing your team, and fitting yourself into a predetermined system. It should be practical, flexible, and built around your needs and values.
Let’s talk about what actually helps.!
Join the Strong Not Starving Community interest list: https://strongnotstarving.com/sns-community/
Book a Call with Marcus Here: https://form.jotform.com/240493269367062
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Stay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsinfo
Website: www.strongnotstarving.com
By Marcus Kain4.9
2828 ratings
For years, I’ve defended Intuitive Eating and the Anti-Diet movement. But I’m stepping back. The core ideas of IE? Solid. The execution and culture... often leaves a lot to be desired. Nutrition shouldn’t be about picking sides, choosing your team, and fitting yourself into a predetermined system. It should be practical, flexible, and built around your needs and values.
Let’s talk about what actually helps.!
Join the Strong Not Starving Community interest list: https://strongnotstarving.com/sns-community/
Book a Call with Marcus Here: https://form.jotform.com/240493269367062
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Stay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsinfo
Website: www.strongnotstarving.com

10,522 Listeners

12,147 Listeners

708 Listeners

8,748 Listeners

787 Listeners

9,231 Listeners

47 Listeners

373 Listeners

110 Listeners

110 Listeners

29,207 Listeners

19,524 Listeners

1,196 Listeners

5 Listeners