Content Warning: This week’s episode involves a personal story about intimate partner violence.

In this week’s episode, we talk about the times in life we find ourselves far from where we thought our life would be and wonder, “How the hell is this my life right now?” I’ll share my own story of healing and growth through a dark time of abuse, along with the key to bringing change and healing to any circumstance.

You will learn:

// Why we end up in the difficult life situations we do

// How veering off our path doesn’t mean we are weak or naive

// How we can end the loop and begin healing

// Two tools we need to bring change and growth

Resources:

// Episode 51: Self-Compassion

// Episode 100: How to Know You’re Making Progress

// Episode 175: The Two Wings of Freedom - Wisdom & Compassion

// I’d love to hear from you! You can leave a review on the Rebel Buddhist Podcast on iTunes by clicking here.

// Check out Freedom School – the community for ALL things related to freedom, inside and out. Plus, we have entire months devoted to wisdom and compassion. Learn more at JoinFreedomSchool.com. I can’t wait to see you there! 

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.