"How Modern Diets are Failing us (& what WE can do about it).."

In this episode, we sit down with James Collier, co-founder and Head of Nutrition at Huel and author of Well Fed, to explore how modern diets are letting us down and what we can do to take back control of our health. With decades of experience in clinical and performance nutrition, James shares the truth behind processed food, the myths we’ve been sold, and the small changes that can lead to big results. Whether you're a health enthusiast, entrepreneur, or just fed up with fad diets, this one’s packed with insights you won’t want to miss.