When a child goes no contact, it leaves a deep, invisible wound that many moms silently carry. On the outside, life may seem fine—but inside, there's a storm of grief, guilt, and unanswered questions. In this episode, I'm sharing what really happens to a mother's heart when her adult child walks away without explanation. If you've ever smiled while your heart was breaking, or asked yourself why you can't just move on, this message is for you. We'll explore how moms react to no contact, why your feelings are valid even when others don't understand, and the steps you can take to begin healing. You are not alone—and you don't have to carry this pain in silence. 💛

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