In today's solo episode, Arundhati shares how to recognize "how much" to challenge a student in a yoga class. As well as what "reading the room" means with different personality types in classes.

This episode will help you understand how to teach more effectively in a group setting. A must-listen if you're a yoga teacher keen to improve your teaching and approach to teaching group classes.

Episode highlights

• Recognize that different students will have different preferences
• Recognize that one student can have varying preferences each day
• The different personalities of yoga students
• Noticing patterns helps better sequencing
• Consider the student's background such as age, gender, etc.
• How much do you actually challenge a student? 
  • Find your baseline
  • Start to build a class plan on the baseline
  • Have a working knowledge of props
  • Recognize the "level" of the student
• Some example scenarios
• A good measure to understand how much to push a student

Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy

Join our mailing list

Find all the resources mentioned in this episode

Connect with us on Instagram

Subscribe to Aham Yoga on YouTube

Let’s Talk Yoga Podcast on YouTube

Leave us a review and share this podcast with your friends!