You Are Not A Frog

How Not to Settle for the Way it's Always Been Done


Listen Later

We’ve got a lot to handle in the medical field — irate patients, pressure to succeed, and who knows what else? But sometimes, the problem is the system itself. We can’t allow ourselves to grow comfortable in a toxic environment. Look around and see where you can create a change for the better.

In this episode, Dr Abdullah Albeyatti talks about improving your life and career by making changes and taking risks. He also explains why settling for what is familiar could be slowly ruining your life and how you can avoid this situation. Finally, he shares his top three tips to become a changemaker in your field. 

If you want to start doing things to create a change and take more risks, then this episode is for you! 

3 Reasons to Listen to This Episode

1. Learn when you need to stay or leave your chosen career

2. Discover why taking risks can make you happier 

3. Uncover Dr Abdullah’s top three tips to create a change  

Resources

  • Permission to Thrive CPD membership
  • Connect with Dr Abdullah - LinkedIn | Instagram
  • Medicalchain and myclinic.com
  • Our Iceberg is Melting by Dr John Kotter and Holger Rathgeber
  • Download the Thrive Week Planner

Episode Highlights

[6:20] How Abdullah Overcomes Challenges

[7:42] The Biggest Barriers

[9:59] Why People Hate Change

[12:16] The Feeling of Failing

[16:33] Try and Realise

[19:48] Bringing in the Lean-Agile Mindset to Doctors

[24:18] On Limitations and Failure 

[28:25] How Abdullah Maintains His Tenacity 

[30:34] Knowing What Battles to Pick 

[33:06] On Where to Start 

[39:48] Enjoy the Journey 

[47:36] Pursue What You Love

[49:10] Three Tips to Create a Change

Enjoy This Podcast?

In today’s high-stress work environment, you may feel like a frog in boiling water. The pan has heated up so slowly that you didn’t notice the feeling of stress and overwhelm becoming the norm. You may feel that it is impossible to survive AND thrive in your work. 

Frogs generally have only two options — stay and be boiled alive or jump out of the pan. Fortunately, you are not a frog. You have many more options, choices, and control than you think.

Learn to master your destiny and create a change so that you can thrive even in the most difficult of situations. If you enjoyed today's episode of You Are Not a Frog Podcast, then hit subscribe now!

Here’s to surviving and thriving inside and outside our work!

Mentioned in this episode:

Say it So You’re Heard

A crib sheet for clear and calm communication in high-stress moments.

How to Deal With Conflict at Work

A 90-minute advanced masterclass to give you the skills to handle conflict and challenging conversations well without damaging the relationship.

...more
View all episodesView all episodes
Download on the App Store

You Are Not A FrogBy Dr Rachel Morris

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like You Are Not A Frog

View all
Woman's Hour by BBC Radio 4

Woman's Hour

403 Listeners

The Martin Lewis Podcast by BBC Radio 5 Live

The Martin Lewis Podcast

65 Listeners

Desert Island Discs by BBC Radio 4

Desert Island Discs

2,083 Listeners

Inside Health by BBC Radio 4

Inside Health

97 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

249 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

631 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,988 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,186 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

196 Listeners

Just One Thing - with Michael Mosley by BBC Radio 4

Just One Thing - with Michael Mosley

198 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,195 Listeners

Therapy Works by Julia Samuel

Therapy Works

65 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

581 Listeners

What's Up Docs? by BBC Radio 4

What's Up Docs?

122 Listeners