You Are Not A Frog

How Not to Settle for the Way it's Always Been Done


Listen Later

We’ve got a lot to handle in the medical field — irate patients, pressure to succeed, and who knows what else? But sometimes, the problem is the system itself. We can’t allow ourselves to grow comfortable in a toxic environment. Look around and see where you can create a change for the better.

In this episode, Dr Abdullah Albeyatti talks about improving your life and career by making changes and taking risks. He also explains why settling for what is familiar could be slowly ruining your life and how you can avoid this situation. Finally, he shares his top three tips to become a changemaker in your field. 

If you want to start doing things to create a change and take more risks, then this episode is for you! 

3 Reasons to Listen to This Episode

1. Learn when you need to stay or leave your chosen career

2. Discover why taking risks can make you happier 

3. Uncover Dr Abdullah’s top three tips to create a change  

Resources

  • Permission to Thrive CPD membership
  • Connect with Dr Abdullah - LinkedIn | Instagram
  • Medicalchain and myclinic.com
  • Our Iceberg is Melting by Dr John Kotter and Holger Rathgeber
  • Download the Thrive Week Planner

Episode Highlights

[6:20] How Abdullah Overcomes Challenges

[7:42] The Biggest Barriers

[9:59] Why People Hate Change

[12:16] The Feeling of Failing

[16:33] Try and Realise

[19:48] Bringing in the Lean-Agile Mindset to Doctors

[24:18] On Limitations and Failure 

[28:25] How Abdullah Maintains His Tenacity 

[30:34] Knowing What Battles to Pick 

[33:06] On Where to Start 

[39:48] Enjoy the Journey 

[47:36] Pursue What You Love

[49:10] Three Tips to Create a Change

Enjoy This Podcast?

In today’s high-stress work environment, you may feel like a frog in boiling water. The pan has heated up so slowly that you didn’t notice the feeling of stress and overwhelm becoming the norm. You may feel that it is impossible to survive AND thrive in your work. 

Frogs generally have only two options — stay and be boiled alive or jump out of the pan. Fortunately, you are not a frog. You have many more options, choices, and control than you think.

Learn to master your destiny and create a change so that you can thrive even in the most difficult of situations. If you enjoyed today's episode of You Are Not a Frog Podcast, then hit subscribe now!

Here’s to surviving and thriving inside and outside our work!

Mentioned in this episode:

Work Well Live

Prevent burnout, boost retention and protect your own time and energy. Join us in London on the 21st May.

FrogFest Virtual 2025

Join Rachel along with Graham Allcott and Dr Sarah Coope, on 7th May, 2025.

...more
View all episodesView all episodes
Download on the App Store

You Are Not A FrogBy Dr Rachel Morris

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like You Are Not A Frog

View all
Woman's Hour by BBC Radio 4

Woman's Hour

416 Listeners

Medicine and Science from The BMJ by The BMJ

Medicine and Science from The BMJ

39 Listeners

BMJ Best Practice Podcast by BMJ Group

BMJ Best Practice Podcast

33 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

625 Listeners

Happy Place by Fearne Cotton

Happy Place

1,287 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,257 Listeners

Primary Care Knowledge Boost by Primary Care Knowledge Boost

Primary Care Knowledge Boost

50 Listeners

GPnotebook Podcast by GPnotebook

GPnotebook Podcast

21 Listeners

NB Hot Topics Podcast by NB Medical Education

NB Hot Topics Podcast

10 Listeners

The Mid•Point with Gabby Logan by Spiritland Creative

The Mid•Point with Gabby Logan

349 Listeners

Medics Money podcast by Medics Money

Medics Money podcast

3 Listeners

Just One Thing - with Michael Mosley by BBC Radio 4

Just One Thing - with Michael Mosley

222 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,934 Listeners

Red Whale Primary Care Pod by Red Whale

Red Whale Primary Care Pod

7 Listeners

I'm ADHD! No You're Not by Dr Mine Conkbayir MBE & Paul Whitehouse

I'm ADHD! No You're Not

45 Listeners