When do you feel the most empowered to make decisions about your health? And what tools do you use to help you gather information about your body? 

Women’s health is too often overlooked, underserved, and dismissed as less important. Companies like Oura are working to return power to women with valuable data backed by research that helps women listen to their bodies and improve their overall health. 

Today, we’re in conversation with Oura’s product managers Neta Gotlieb, PhD, and Caroline Kryder to understand how advancements in technology are helping women in particular form a better understanding of menstrual cycles, sleep cycles, and how to speak confidently about physical health and well-being.

HOST: Taylor Camille, Director of Podcasts at Well+Good 

GUESTS: 

Dr. Neta Gotlieb, Lead Research Scientist, Oura

Caroline Kryder, Product Manager & Women's Health Lead, Oura

Check out Oura here and read our take on the ring from our editors here

While our editors independently select products we recommend, making a purchase through our links may earn Well+Good a commission.

ABOUT THIS PODCAST

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.

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ABOUT WELL+GOOD STUDIOS

Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.

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