Millennial Body Image Project

How set point theory is rooted in fatphobia


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This week, we discuss how the way set point theory is used in healthcare and the ED recovery community is rooted in fatphobia, and can be a contributing factor in preventing people from fully recovering. Many recovery modalities are based on assumptions on how ‘sick’ someone could really be based on their body size, which is also used as a barometer for how they are progressing through recovery (EW, we know.). We know there’s a delicate balance between meeting your client where they are and challenging them with a HAES, body neutrality + anti-fatphobic perspective - and we discuss how to do so in this episode.  This also carries over into advanced recovery and intuitive eating - where people feel like they are failing in recovery because they don’t know what to actually eat!

You'll love these episodes too:

  •  Body Image & Conditional Food Neutrality
  • Breaking free of the invisible cage of food and body obsession with Katie Barbaro
  • HAES myths and emotional eating with Dr. Alexis Conason
  • What is extra weight? Accepting body changes with an ‘all foods fit’ approach

Join our Patreon community to get access to TWO+ years of bonus episodes, exclusive resources, and access to the final episode of each month. You’ll also get behind the scenes bonus content and a safe space community to discuss the nuance of body image and food! Check it out at –  https://www.patreon.com/millennialbodyimageproject

Find your hosts:
  • millennialbodyimageproject.com
  • @millennialbodyimageproject 
  • @danamonsees_cns
  • @cristinahoytnutrition

Looking for 1×1 Nutrition counseling? Book a free 15-minute intro call:

  • Book Dana HERE – https://l.bttr.to/RggiP
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Millennial Body Image ProjectBy Dana Monsees & Cristina Hoyt

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