How She Really Does It

We all understand the fear of failure. We can talk the growth mindset about making mistakes growing and learning, but really how good are you at failing? How willing are you at sucking at something, especially something important? When you think of failure what do you make it mean?

• I'm not enough?
• I'm a loser
• There s something wrong with me.
• It s not possible for me, it s only for other special people

And I'm talking about the Fear of Success. What is success, why we are afraid of it and what we do to sabotage it.

Finally, what you can do to overcome both your fear of failure and your fear of success.

LISTEN HERE

MENTIONED ON THE SHOW

• Fear of Success
• What is success
• What you can do about it.

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

Thank You for Listening!

smiling,

The post Fear of Failure + Fear of Success [DEEP DIVE] appeared first on howshereallydoesit.com.

My clients get upset because they know better. However they are frustrated and then get even more frustrated with themselves because they are frustrated.

This is the beginning of a snowball effect, where the feeling grows and festers.

Discover what you can do and why it's important to stop being frustrated about being frustrated.

LISTEN HERE

MENTIONED ON THE SHOW

• Why this isn't helpful
• What to do about it instead
• Learn about what causes your frustration

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

Thank You for Listening!

smiling,

The post Stop Being Frustrated About Being Frustrated [MINISODE] appeared first on howshereallydoesit.com.

What's the cost to you for staying small in your life?

To not be seen.

To not use your voice.

To not pursue what you really, really, really want.

I know you will tell me it's safe…

However, listen to this MINISODE to find out the cost to you and what you need to show up in your life.

LISTEN HERE

MENTIONED ON THE SHOW

• Examples of staying small
• The cost to you for staying small in your life
• What you need to show up in your life
• The truth

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

Thank You for Listening!

smiling,

The post Staying Small [MINISODE] appeared first on howshereallydoesit.com.

We have many areas in our lives.

Family. Work. Marriage. Partners. Friends. Community. Sports. Parenting.

In this Deep Dive, I discuss one arena that you can use as a metaphor for one of your own arena's along with the steps of what to do to find out what you believe about yourself in your arena.

LISTEN HERE

MENTIONED ON THE SHOW

• small hinges can move big doors
• being a deliberate creator
• how beliefs create reality
• results as a reflection of what we believe
• steps for you to discover what you believe

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.
• Apply for ENOUGH HERE

Thank You for Listening!

smiling,

The post The pool is a mirror for what our kids believe about themselves [Deep Dive] appeared first on howshereallydoesit.com.

Instead of offloading hurt to others, it's about feeling your feelings and moving through them by standing your sacred ground.

In this Deep Dive, I discuss how our feelings affect others and what we can do about it.

LISTEN HERE

MENTIONED ON THE SHOW

• Offloading our emotions to others
• Hot potatoe effect
• Importance to understand shame and know shame
• Where our feelings come from
• What's the energy you want to put into your environment?

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.

Thank You for Listening!

There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.

Tell me what you found most useful in today s show:

1. Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer.
2. Subscribe on iTunes to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

I am smiling big for you!

smiling,

The post Be Responsible for Your Feelings [Deep Dive] appeared first on howshereallydoesit.com.

You want guarantees that it will work. Then you will risk being vulnerable and start believing.

However, that is not how you achieve the results you want.

In this Deep Dive, I discuss why seeing is not believing and what you need to do instead.

LISTEN HERE

MENTIONED ON THE SHOW

• I'll believe it when I see it
• Believe to achieve
• Belief examples

Discover how to create a way of living where the best version of yourself can show up.

• Sign up here to get stories and small lessons for you to practice.

Thank You for Listening!

There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.

Tell me what you found most useful in today s show:

1. Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer.
2. Subscribe on iTunes to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

I am smiling big for you!

smiling,

The post Seeing is NOT Believing appeared first on howshereallydoesit.com.

Do you worry about how smart you are? Or do you you learn without being outcome driven? That is an example of different mindsets. One mindset can help us get in our own way and the other can help us grow. Carol Dweck is a world renowned Stanford University psychologist and the author of Mindset: [...]

We all have obstacles. We tend to indulge in the drama that these obstacles should NOT be happening…

However, my friend, we all have obstacles. The question is what are you going to do about it.

LISTEN HERE

MENTIONED ON THE SHOW

• how do you react to obstacles
• compassion + curiosity
• obstacles and mindset
• FB exclusive community Becoming Enough Sign up here

Surround yourself with notes filled with stories and small lessons

• Sign up + receive the notes to support the life you're creating.

Thank You for Listening!

There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.

Tell me what you found most useful in today s show:

1. Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer.
2. Subscribe on iTunes to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

I am smiling big for you!

smiling,

The post Overcoming Obstacles [MINISODE] appeared first on howshereallydoesit.com.

How often are you measuring your success by the definition of others?

LISTEN HERE

MENTIONED ON THE SHOW

• What is the definition of success
• Steps to discover your own definition
• The Promise of Success

Sign up for some LOVE…Sunday LOVE

Thank You for Listening!

There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.

Tell me what you found most useful in today s show:

1. Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer.
2. Subscribe on iTunes to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

I am smiling big for you!

smiling,

The post Definition of Success appeared first on howshereallydoesit.com.

Author Mike Robbins returns to talk about the importance of bringing your whole self to work and to your life.

LISTEN HERE

MENTIONED ON THE SHOW

• Your ability to fully show up
• What to do when terrified and under pressure
• How to overcome obstacles
• The desire for recognition and appreciation

Surround yourself with notes filled with stories and small lessons

• Sign up + receive the notes to support the life you're creating.

Thank You for Listening!

There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day.

Tell me what you found most useful in today s show:

1. Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer.
2. Subscribe on iTunes to the show.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.

I am smiling big for you!

smiling,

SaveSave

SaveSave

SaveSave

The post Bring Your Whole Self to Work + Life appeared first on howshereallydoesit.com.