In this episode we discuss Avoidant Attachment, how avoidant attachment occurs in childhood, the limiting beliefs that lead to sabotaging intimate relationships, and how the sabotage can present itself to the avoidant's partner. 

Avoidantly attached individuals sabotage their relationships not out of malice—but out of fear. Their core wound is the fear of engulfment, loss of autonomy, and the vulnerability required for true intimacy. Deep down, avoidants want love and connection, but they’ve learned that closeness is unsafe, overwhelming, or threatening to their independence. So, they protect themselves by pushing others away—often without realizing it. 

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