F*CK Trauma Podcast

On this episode, I am joined by Hayley Lloyd a 7-figure Business & Authority mentor, and my personal business coach.

Hayley is an incredible mentor & CEO grounded in her own inner authority and I can't recommend her enough

BUT... it hasn't always been this way for Hayley.

On this episode, Hayley shares her story vulnerably of overcoming addiction, anxious attachment style, depression, sexual abuse to become the incredible 7 figure CEO she is today, sober, in a healthy relationship & grounded in her power!

It's a conversation with many topics that I am sure you will be able to relate to!

Just some of the topics we cover...

> Overcoming anxiety & anxious attachment style to now be engaged in a healthy relationship

> Beating alcoholism & addiction to now being sober for many years

> *TRIGGER WARNING* Healing from sexual abuse & the shame that comes with it

> Rebuilding healthy relationships with parents where you don't get triggered into your old self

> Dealing with triggers & Integrating inner authority

> Learning to set boundaries with confidence -

SIDE NOTE: I have NEVER known anyone to set boundaries like Hayley does with such assertiveness but kindness BUT, she was once a people pleaser too!

> Creating healthy communication in relationships...

SPOILER: Hayley shares 2x epic techniques you can start using in your relationships right now to stop arguing & create healthy communication where you both feel heard

P.S You can now watch the episode as a video podcast too!

CONNECT WITH HAYLEY

You can connect with Hayley on Instagram @hayleyjunelloyd

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ENJOYING THE F*CK TRAUMA PODCAST? 

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And hit the FOLLOW button to ensure you never miss an episode! We have some incredible episodes on the way!

Thank you, I appreciate your support!

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CONNECT WITH CANDICE

Connect with Candice on Instagram ⁠⁠HERE⁠⁠

Watch Candice on Youtube ⁠⁠HERE⁠⁠

Join Candice's ⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠

Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

In this episode I am breaking down 5 anxious attachment style red flags.

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CONNECT WITH CANDICE

Connect with Candice on Instagram ⁠HERE⁠

Watch Candice on Youtube ⁠HERE⁠

Join Candice's ⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠

Join Candice's signature program ⁠ANXIOUS TO SECURE IN LOVE⁠

In this episode I am joined by my incredible client Frida who recently finished my Anxious to Secure In Love program. Frida is kindly sharing her story of overcoming anxious attachment style as she knows it is so helpful for others to hear.

This is an incredible conversation with a diverse range of topics which makes it very clear just how much anxious attachment impacts our lives!

Topics covered:

If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support!

______________________________________________

CONNECT WITH CANDICE

Connect with Candice on Instagram ⁠⁠HERE⁠⁠

Watch Candice on Youtube ⁠⁠HERE⁠⁠

Join Candice's ⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠

Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

In this episode, I am sharing how to set boundaries that actually get you what you want, without sending long texts about your feelings.

If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support!

______________________________________________

CONNECT WITH CANDICE

Connect with Candice on Instagram ⁠⁠HERE⁠⁠

Watch Candice on Youtube ⁠⁠HERE⁠⁠

Join Candice's ⁠⁠FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY⁠⁠

Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

In this episode, I am sharing my perspective on communicating boundaries in dating as an anxious attachment style to ensure you don't self-sabotage relationships.

To understand more about how your anxiety sabotages relationships & how to stop....

FREE MASTERCLASS:

⁠⁠Stop Sabotaging Relationships With Anxiety⁠⁠

If you are enjoying the F*CK TRAUMA podcast, please kindly rate the podcast so that it helps others to find it & hit the follow button to ensure you never miss an episode! Thank you, I appreciate your support!

______________________________________________

CONNECT WITH CANDICE

Connect with Candice on Instagram ⁠⁠HERE⁠⁠

Watch Candice on Youtube ⁠⁠HERE⁠⁠

Join Candice's signature program ⁠⁠ANXIOUS TO SECURE IN LOVE⁠

In this episode, I am breaking down 3 things I do everyday to keep my mind from overthinking.

These are easy things that you could incorporate in your daily routine to overcome thinking too.

Want to learn more about why you overthink & how to stop...

FREE MASTERCLASS:

⁠Stop Sabotaging Relationships With Anxiety⁠

Work with me live...

⁠SECURE MASTERMIND⁠: Enrolling now

Connect on ⁠IG⁠

In this episode, I am sharing about my recent break from social media where I learnt I was out of alignment and burnt out. I am sharing it with you as you may be experiencing the same thing but it’s hard to know when you have an anxious attachment style and are disconnected from yourself.

This episode will help you to know if you may be burnt out too from people pleasing in all areas of your life and what needs to change.

People Pleasing to Pleasing You

7 part program to break free from people pleasing

Get 60% off with code: PODCAST

This episode is different to other episodes, I felt compelled to share a message from my heart to yours as a fellow anxious attachment style.

I strongly feel this is the message that someone needs to hear, it could be you. My hope is that it makes someone feel just that little bit more seen, heard & understood.

Want support to move to a secure attachment?

My signature group program ⁠Anxious to Secure in Love⁠ is enrolling now

My ⁠monthly membership⁠ has programs & support designed for overcoming anxious attachment style

In this episode, I am sharing ways to communicate better with an avoidant attachment style to avoid triggering each other & being in conflict!

These are the exact things I wish I knew when I was anxiously attached & in a relationship with an avoidant attachment style, as it would have made a big difference to the overall state of our relationship.

I am sharing them with you, in the hope that you adopt them & have more harmonious relationships.

Want support to move to a secure attachment?

My signature group program Anxious to Secure in Love is enrolling now

My monthly membership has programs & support designed for overcoming anxious attachment style

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