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This is a special bonus guided tapping session from my full conversation with Brad Yates (Episode 42).
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In this 10-minute video session, Brad leads us through tapping for:
.✨ Calming anxiety in love and relationships
✨ Releasing fear and overthinking
✨ Reconnecting with self-worth and peace
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For best results, use this tapping everyday for 21-30days for deep transformation.
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If you’re listening on Spotify, you can watch the full video here in the app.
.If you’re listening on Apple or another platform, this will play in audio - but if you’d like to watch and tap along, head to YouTube
For the full interview with Brad, go back to Episode 42.
Why do we keep sabotaging the very things we want most — love, success, money, and happiness?
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In this powerful episode of the F*CK TRAUMA podcast, I sit down with the legendary Brad Yates, the creator of over 1,600 tapping videos that have helped millions clear anxiety, fear, and self-doubt.
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Together, we dive deep into:💜 Why self-sabotage is actually misguided self-love
💜 How anxiety in love is your nervous system trying to protect you
.💜 The hidden ways fear blocks you from money, success, and being seen
.💜 The truth about self-worth (and why you’re already enough)
.💜 Why resistance shows up right before your biggest breakthroughs
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Plus - Brad guides us through a live tapping session for love and anxiety that you can join in real time. (If you can, watch this one on video to tap along with us!)
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This is more than a conversation about EFT. It’s a conversation about freedom, self-love, and reclaiming the life you deserve.
Connect with Brad Yates
Youtube: TAP WITH BRAD
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Try Brad's FREE: Tap Into Best Self Program
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Watch Candice's free masterclass to begin your journey to becoming secure here:
FREE MASTERCLASS: Becoming Secure You
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→ Learn your exact chasing archetype & the root of your anxious patterns
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→ Includes my signature inner child healing + secure self tapping method
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WATCH NOW
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Enjoying the show?
Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!
In this deeply personal episode, I share the real story of how I went from anxious attachment and relationship anxiety to creating the secure, committed partnership I had always dreamed of.
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It’s a love story that starts with my beautiful cat, Bleu, and ends with meeting my partner - but more importantly, it’s a roadmap for how you can call in a healthy, lasting relationship without games, anxiety, or chasing.
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Inside, I share the three exact shifts I made and the practical tips, questions, and exercises you can use too to finally feel safe to love, be loved, and keep the healthy love you create.
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If you’ve been stuck attracting emotionally unavailable partners, overthinking every text, or wondering why “love” feels so unstable for you - this episode will help you change the patterns for good.
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This is Episode 4 of the Your Secure Era series - catch up on the other episodes to get the full experience.
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FREE MASTERCLASS: Becoming Secure You
.
→ Learn your exact chasing archetype & the root of your anxious patterns
.
→ Includes my signature inner child healing + secure self tapping method
.
WATCH NOW
.
Enjoying the show?
Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!
If you're tired of chasing love, overgiving in relationships, or settling for breadcrumbs - this episode is for you.
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In this episode, Candice dives deep into the real reason you feel stuck in love: low self-worth.
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You’ll learn:
✨ The sneaky signs you have a self-worth wound (you might not even realise it)
.✨ Why your relationships mirror what you believe you deserve
.✨ How the “fixer identity” keeps you manifesting people to fix
.✨ The #1 belief anxious attachers must shift to stop chasing love
.✨ 4 powerful ways to rebuild your self-worth from the inside out
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If you constantly feel too much or not enough, struggle to set boundaries, or stay in situations hoping to be chosen - this episode will open your eyes and give you practical steps to shift.
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Because when you believe you're worthy, everything changes - and love finally feels secure.
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🔥 Want to take your healing to the next level?
Join the WORTH AS F*CK workshop to fully rewire your self-worth & become magnetic in love.
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💥 This is Episode 3 of the Your Secure Era series - catch up on episode 1 & 2 if you haven't already.
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FREE MASTERCLASS: Becoming Secure You
.
→ Learn your exact chasing archetype & the root of your anxious patterns
.
→ Includes my signature inner child healing + secure self tapping method
.
👉 Watch now: https://www.candicetamaracoaching.com...
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Enjoying the show?
Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!
What if I told you your breakup wasn’t random… you manifested it?
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In this vulnerable (and wildly eye-opening) episode, I share the story I’ve never told publicly before - the exact moment I realised I had manifested my own heartbreak… word. for. word.
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And how it taught me the truth about anxious attachment, self-concept, and why you keep attracting people who can’t choose you.
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And before you panic - this isn’t a “it’s your fault” kind of story.
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This is a “your trauma has been scripting your love life and no one told you” story.
I’ll walk you through:
✨ How your self-concept is shaping your relationships
✨ Why ghosting, breadcrumbs, and rejection aren’t coincidences
✨ The moment I flipped my story—and manifested my dream relationship instead
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If you’re tired of heartbreak, patterns, and being “too much” for love - this is for you.
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💥 This is Episode 2 of the Your Secure Era series - catch up on episode 1 if you haven't already. coming up next: why self-worth is everything, and the real story behind manifesting secure love.
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FREE MASTERCLASS: Becoming Secure You
.
→ Learn your exact chasing archetype & the root of your anxious patterns
.
→ Includes my signature inner child healing + secure self tapping method
.
👉 Watch now: https://www.candicetamaracoaching.com...
.
Enjoying the show?
Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!
If you feel stuck in the same relationship patterns—ghosting, breadcrumbing, over-giving, fixing, or chasing emotionally unavailable people—this episode will change everything.
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In this powerful season opener, Candice Tamara shares her raw story of anxious attachment, abandonment wounds, and the childhood trauma that shaped her love life. But more importantly, she reveals the deeper truth: your love life is not random—it’s a mirror of your subconscious beliefs.
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This is the beginning of Your Secure Era—a groundbreaking new podcast series that blends self-concept, Law of Assumption, and trauma healing to help you rewire the patterns keeping you stuck.
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You’ll learn:
✨ Why your dating or relationship life feels like a loop
✨ What your childhood taught you about love—and how it’s still running the show
✨ The truth about manifesting avoidants, ghosting, rejection, or one-sided relationships
✨ How to stop fixing, proving, or people-pleasing in love
✨ How to shift your self-concept (and your relationships) from the inside out
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Whether you're dating, in a situationship, or in a long-term relationship that leaves you anxious, this is your first step to becoming secure.
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💥 This is Episode 1 of the Your Secure Era series—coming up next: how you’re (unconsciously) manifesting breakups, why self-worth is everything, and the real story behind manifesting secure love.
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FREE MASTERCLASS: Becoming Secure You→ Learn your exact chasing archetype & the root of your anxious patterns→ Includes my signature inner child healing + secure self tapping method👉 Watch now: https://www.candicetamaracoaching.com...
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Enjoying the show?
Follow for more episodes & please rate your experience on your streaming platform so others can find it! Thank you!
If you keep attracting emotionally unavailable people… if you're stuck in the same relationship patterns… if you constantly feel unseen, unchosen, or not enough—this episode is for you.
Today, I’m joined by self-concept coach Courtney in Savannah for a raw, powerful conversation about the real reason you feel anxious in love. Spoiler: It’s not about them—it’s about your self-concept.
We dive into:
✨ How your childhood wounds shape who you believe you are in love
✨ Why your self-concept creates a loop of rejection, abandonment & chasing
✨ How Courtney transformed her marriage by healing her beliefs about being chosen
✨ What it actually takes to stop outsourcing love and validation
✨ Practical tools you can use today to shift your identity and feel secure in yourself
This conversation is everything I wish I’d known years ago—and I know it’s going to change the way you see your relationships forever.
Because you were never unworthy—you were just taught to believe you were. And it’s time to take your power back.
Connect with Courtney on Instagram
🎁 FREE GIFT: Want to break free from overthinking?
Leave a quick review or rating, screenshot it, and DM me on Instagram @candicetamara_
I’ll send you my 4-step method, The Overthinking Cure, for free.
👇 Let us know your biggest takeaway—tag me and @courtneyinsavannah on Instagram so we can celebrate you.
🔗 Want to go deeper? Here’s your next step:🎓 FREE Masterclass: How to Move from Anxious to Secure in Love➡ https://www.candicetamaracoaching.com/signuptomasterclass
💖 Heal Your Anxious Attachment & Become Secure in Love🔥 Join my signature program: Anxious to Secure in Love➡ https://www.candicetamaracoaching.com/copy-of-anxious-to-secure-in-love-1
Anxious attachment makes boundaries feel impossible—but your body is already telling you when you need one. If you feel guilty saying no, over-explain yourself, or feel resentful after helping others, this episode is for you.
You’ll learn:
✅ The #1 sign you need a boundary (and why most people ignore it)
✅ How to trust your body’s signals instead of self-abandoning
✅ Why anxious attachment makes boundaries feel so hard
✅ A simple 4-step method to set boundaries without guilt
💡 Boundaries don’t push love away. They protect it. Let’s dive in.
🔗 Want to go deeper? Here’s your next step:
🎓 FREE Masterclass: How to Move from Anxious to Secure in Love
➡ https://www.candicetamaracoaching.com/signuptomasterclass
💖 Heal Your Anxious Attachment & Become Secure in Love
🔥 Join my signature program: Anxious to Secure in Love
➡ https://www.candicetamaracoaching.com/copy-of-anxious-to-secure-in-love-1
📲 Come say hi on Instagram! → @candicetamara_
💬 Did this hit home? Screenshot this episode & tag me on IG with your biggest takeaway!
🔥 🎁 Get The Overthinking Cure for FREE! 🎁
Love the podcast? Leave a review on Apple Podcasts or Spotify, screenshot it, and DM it to me on Instagram (@candicetamara_)—and I’ll send you The Overthinking Cure for free!
If you have anxious attachment, how do you date without overthinking, chasing, or fearing rejection?
Most dating advice is designed for people playing games—“Wait three days to text back” or “Act like you don’t care.” But when you're securely attached, you don’t need tactics—you move with confidence, ease, and trust.
In this episode, you’ll learn:
✅ The biggest shifts when you date as a securely attached person
✅ How to stop chasing & start choosing from self-worth
✅ Why secure people don’t overanalyze texts or wait for validation
✅ How to naturally attract commitment—without forcing it
✅ A powerful client success story (from anxious to secure in 30 days!)
🔑 If you have anxious attachment, this episode will show you how to shift into secure energy and start dating with confidence.
💖 Inside Anxious to Secure in Love, I help you shift out of overfunctioning and upgrade your self-concept so love flows effortlessly.
DM me on Instagram (@candicetamara_) with your biggest takeaway—I’d love to hear from you! 💬
🎧 Listen now & start receiving the love you deserve!
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ENJOYING THE F*CK TRAUMA PODCAST?
If you are enjoying the F*CK TRAUMA podcast, please kindly RATE the podcast so that it helps others to find it
And hit the FOLLOW button to ensure you never miss an episode! We have some incredible episodes on the way!
Thank you, I appreciate your support!
______________________________________________
CONNECT WITH CANDICE
Connect with Candice on Instagram HERE
Watch Candice on Youtube HERE
Join Candice's FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY
Join Candice's signature program ANXIOUS TO SECURE IN LOVE
Are you too independent in love? If you’re always the one doing everything—giving, fixing, over-explaining, and struggling to receive—your hyper-independence might be sabotaging your love life.
In this episode of the F*CK Trauma podcast, we’re breaking down:
🔥 Why hyper-independence is a trauma response (not just a personality trait)
🔥 How being “the strong one” is keeping you from the love you truly want
🔥 Andreea’s powerful transformation—how she stopped chasing and was effortlessly pursued
🔥 The self-concept shifts that let love flow to you instead of you working for it
🔥 A mini-challenge to help you step into receiving mode today
🚀 If love feels exhausting, this episode will change everything.
💖 Inside Anxious to Secure in Love, I help you shift out of overfunctioning and upgrade your self-concept so love flows effortlessly.
DM me on Instagram (@candicetamara_) with your biggest takeaway—I’d love to hear from you! 💬
🎧 Listen now & start receiving the love you deserve!
------------------------------------------------------
ENJOYING THE F*CK TRAUMA PODCAST?
If you are enjoying the F*CK TRAUMA podcast, please kindly RATE the podcast so that it helps others to find it
And hit the FOLLOW button to ensure you never miss an episode! We have some incredible episodes on the way!
Thank you, I appreciate your support!
______________________________________________
CONNECT WITH CANDICE
Connect with Candice on Instagram HERE
Watch Candice on Youtube HERE
Join Candice's FREE MASTERCLASS: STOP SABOTAGING RELATIONSHIPS WITH ANXIETY
Join Candice's signature program ANXIOUS TO SECURE IN LOVE
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