Lessons from a Quitter

How the Compound Effect Will Change Your Life


Listen Later

On to today's episode. I want to talk to you about an extremely important concept that I don't think most people don't implement in their life. It's called the Compound Effect.

What most of us typically do is pick a huge goal, go after it with everything we have, get burned out, and stop. Understanding the Compound Effect will change all of that. It'll allow you to start making lasting changes without all of the effort and drama. It is the difference between having a life where you can constantly grow and one in which you won't. In this episode, I go into what the Compound Effect is and how to start implementing it into your life today.

...more
View all episodesView all episodes
Download on the App Store

Lessons from a QuitterBy Goli Kalkhoran

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

324 ratings


More shows like Lessons from a Quitter

View all
So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,947 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,293 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,202 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,700 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,644 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,439 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,125 Listeners

Make Money as a Life Coach® by Stacey Boehman

Make Money as a Life Coach®

813 Listeners

Hello Monday with Jessi Hempel by LinkedIn

Hello Monday with Jessi Hempel

1,017 Listeners

Feminist Wellness by Béa Victoria Albina

Feminist Wellness

978 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,555 Listeners

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety by Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

526 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,697 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

121 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,388 Listeners