I love intersecting psychology and spirituality. The two complement each other so beautifully and often where ones limitation starts the others possibility begins. 

In episode 5 of The Rising Femme podcast I’m taking you through why three of my favourite woo-woo practices work. 

We’ll explore visualisation, affirmations and manifestation through the evidence based lens. I’ll share with you some ideas on how to tweak these to work for you. 

Don’t be confused by the title - this one is deeply embedded in neuroscience and will hopefully inspire you to embed some of these practices in your day to day. 

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