Do you experience feelings of fear and worry when it comes to money? Do you constantly want more cash even though you are financially stable? Then you won't want to miss this episode with money and happiness expert Ken Honda who can help you find peace and happiness with your finances. Fondly known as the Zen Millionaire, Ken's bestselling books bridge the gap between self-development and finance. His philosophy is based on using Zen practices to heal negative emotions and experiences around money, so we can all experience true wealth and comfort. Learn how to develop a healthy relationship with money, the difference between money IQ and EQ, money personality types and how anyone can heal past money wounds.

#149: How To Achieve A ‘Happy Money’ Mindset For Financial Freedom With Ken Honda

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As the Vice President of Human Resources Middle East and Africa at Hilton, she’s driving the company's award-winning people and culture strategy, overseeing close to 30,000 team members across 120 regional hotels. Meet Marie-Louise Ek, a dynamic leader with an impressive track record of over 23 years. With her groundbreaking initiatives at Sandvik and influential leadership roles at APM Terminals, Bridgestone, Coty, and PepsiCo, she has successfully driven team building, fostered positive employee experiences, and led massive organisational transformations. More than a VP, she's a certified executive coach and a passionate advocate for agility, technology, and well-being. In this episode, Marie-Louise shares Hilton's employee wellness initiatives, talent attraction strategies, employee engagement tips, and ways to navigate workplace challenges. Marie-Louise doesn’t gatekeep her secrets, so tune-in, grab your notepad and get the inside scoop on creating a thriving workplace culture.   Discussion points:  3:34 Why Marie-Louise chose to study Human Resources4:25 How HR has evolved over the years6:20 The employee wellness evolution7:50 The key aspects of wellness that Hilton focuses on12:21 Measures Hilton has adopted for their employees’ wellness17:11 Educating employees on preventing health challenges20:13 How SMEs can have more engaged employees26:36 Marie-Louise’s views on working from home and flexible work30:55 Differences in medical insurance in the corporate world33:47 Investing time in mentoring employees36:06 Secrets for attracting the right talent 43:46 How wellness is perceived in the West47:22 4 things employers need for employee well-being48:28 Tips by Marie-Louise to deal with an emotionally charged situation50:50 How AI is making a difference in HR   Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/   Socials:  Spencer Lodgehttps://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/   Marie-Louise Ekhttps://www.linkedin.com/in/marie-louise-ek-9949253/

#289: The Ultimate Guide to Employee Well-being With Hilton’s HR Leader Marie-Louise Ek

In the face of rising global divorce rates, this week’s guest on Unscripted With Spencer Lodge challenges conventional beliefs about why marriages fail, arguing that it’s men who have a bigger role to play than women. Saif Al-Yasi, a highly esteemed fitness and personal trainer in Dubai comes armed with a medical background in biology and biotechnology, an MBA, and a Master’s Degree in bodybuilding and nutrition. This conversation is a departure from the usual health and fitness chat, and instead Saif delves into the intricacies of relationships. In this episode, Saif talks about his relationship with his wife, the need for men to reclaim their strength, the toxic rhetoric taught by Andrew Tate and how you can enjoy a long and healthy marriage. Tune in for a fascinating chat packed with actionable advice and interesting insights.   Discussion points:  2:38 An introduction to Saif 5:15 Growing up in Baghdad, Iraq 12:04 Saif’s education and qualifications  15:16 Lessons from his first marriage22:31 Arab and Western men in relationships and marriages  26:10 The evolution of men's and women's roles  28:56 Understanding 'growth' for men  32:13 Saif’s opinion on Andrew Tate   39:40 Marrying your best friend  43:03 Real reasons for divorces  49:53 Triggers for maintaining physical fitness  54:48 Advice for self-improvement  59:04 Decoding the cannibal diet1:02:08 Saif’s experience of abstaining from sugar for 10 years   Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/   Socials:  Spencer Lodgehttps://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/   Saif Al-Yasihttps://m.facebook.com/wahsh.dxb  https://www.instagram.com/saifalyasi/https://www.tiktok.com/@coachsaifalyasihttps://www.youtube.com/@WAHSHDXB

#288: The Secret to a Long, Happy Marriage: Saif Al-Yasi’s Exclusive Proven Tips!

This week, my youngest ever guest is in the hot seat! If you’ve ever wondered what leadership looks like through the eyes of a child, then get ready for some pretty epic leadership insights from an 11-year-old. Meet Finley Suchley, the son of my business partner, Danielle, and the Head Boy of Kings' School, Dubai. In this episode, Finley takes the mic to share the remarkable wisdom he has learnt so far, including candid examples of good and bad leadership, the differences between Dyslexia and Dyspraxia, and why he feels lucky to have Dyslexia. Yes, you read that right! Finley’s perspective and enthusiasm towards leadership and life are world-class and many adults could learn a thing or two from him. So, folks, get ready to take inspiration from Finley's ambitions to grow and develop as a leader. Don't miss out on this brilliant conversation – hit ‘play’ now!   Discussion points: 3:17 Spencer and Finley’s relationship3:59 An introduction to Finley4:30 Examples of great leadership 5:38 Responsibilities as the Head Boy  6:38 An example of poor leadership 8:54 Why leadership matters to Finley 9:40 The difference between Dyslexia and Dyspraxia  13:57 Why Richard Branson is a great leader 16:07 Finley’s mum and dad as leaders  19:04 Winning awards in sporting activities21:00 Finley’s favourite teacher at school24:45 Finley’s ambitions for becoming a great leader   Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/  Socials:  Spencer Lodgehttps://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/ 

#287: Leadership Insights from an 11-Year-Old with Dyslexia

Success doesn't wait around for excuses; it only responds to effort. Meet Rebecca Yarros – the #1 New York Times bestselling author and the literary genius behind more than twenty popular novels. Her most recent publication, 'Fourth Wing,' is set to be transformed into a series by Amazon. As a military wife and mother of six children, she serves as living proof that chasing dreams beats making excuses any day, and through her massive popularity, she has even gained more than half a million Instagram followers in just a few months! In this episode, she breaks down the process of writing books and turning them into a thriving business, making it clear that it's not as daunting as it seems. Along the way, she shares her personal journey, reveals the book that first inspired her, her experience with ADHD, and her financial aspirations. So, if you've ever dreamed of writing a book, Rebecca is the one to listen to. She knows exactly what it takes, how to do it, and most importantly, how to turn it into a profitable venture. Don't miss out – tune in now!   Discussion points:  2:30 Thoughts on being successful4:00 The inspiration behind Rebecca’s love of writing 5:15 The first book that impacted her10:10 The role of gratitude in Rebecca’s life17:18 Giving five pitches to her editor20:14 The ways that ADHD affects her writing23:56 Rebecca’s financial aspirations25:55 What she thinks of publishers as businesses27:05 Her book becoming a series with Amazon32:23 Tips for someone wanting to become an author36:04 The inspiration behind her non-profit work  Show Sponsors: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/   Socials:  Spencer Lodgehttps://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/   Rebecca Yarroshttps://www.tiktok.com/@rebeccayarroshttps://twitter.com/rebeccayarros?lang=enhttps://www.instagram.com/rebeccayarros/?hl=en  https://www.facebook.com/RebeccaElizabethYarros/  https://www.linkedin.com/in/rebecca-yarros-06615359/

#286: Military Mom Turned #1 New York Times Bestselling Author

Neuroscience continues to be one of the most complex subjects, but Dr David Eagleman is here to decode it all. As a renowned neuroscientist at Stanford University and a best-selling author, he’s best known for his ground-breaking research on brain plasticity. David co-founded two venture-backed companies, Neosensory and BrainCheck, and is also the author of two books that have inspired millions of people to think differently about the very essence of their own minds. The New York Times even praises him as ‘The Neuroscientist Who Makes Neuroscience Look Like Fun’. From his own journey to realising his calling in neuroscience, to exploring the potential of a ‘doppelganger brain’, David leaves no stone unturned in this episode. So, join us as we explore the fascinating world of brain health - from the influence of diet to the groundbreaking advancements of Elon Musk's Neuralink brain chip. If you’re intrigued by the mind’s mysteries, this episode is a must-listen. Tune in now to unlock the secrets of your brain with Dr David Eagleman!  Discussion points:  3:28 Breaking down neuroscience and neuroplasticity6:21 Reality of ‘memory’10:27 How David realised his calling in neuroscience17:17 Is there a possibility of a doppelganger brain?18:44 Do people have the power to take ownership of their perception?22:34 David’s goal behind his latest book on brain plasticity25:03 Concept of stubbornness27:31 Cause behind insomnia30:26 Is the unconscious brain essentially what you train it consciously?35:16 How much is brain health influenced by diet?42:25 Elon Musk’s Neuralink brain chip – where are we heading?48:35 Is it possible to improve the memory of individuals with dementia?  Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/   Socials: Spencer Lodgehttps://www.instagram.com/spencer.lodge/?hl=en  https://www.tiktok.com/@spencer.lodge  https://www.linkedin.com/in/spencerlodge/  https://www.youtube.com/c/SpencerLodgeTV  https://www.facebook.com/spencerlodgeofficial/  David Eaglemanhttps://www.tiktok.com/@drdavideagleman  https://twitter.com/davideagleman?lang=en   https://www.instagram.com/davideagleman/  https://www.linkedin.com/in/davideagleman/  https://www.facebook.com/David.M.Eagleman/

#149: How To Achieve A ‘Happy Money’ Mindset For Financial Freedom With Ken Honda

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