How Happy Are You—Really?

Do you believe happiness is something that happens to you—or something you create?

Many high-achieving doctors and professionals tie their happiness to external circumstances, believing success, wealth, or reaching a goal will bring them lasting joy. But what if true, unconditional happiness isn't based on achievement at all?

The truth is, happiness is a habit—one that you can cultivate, regardless of what's happening around you. In this episode, we share the mindset shifts and actionable tools you need to take control of your happiness.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• Why happiness isn’t dependent on external success, but an internal choice

• How to break free from tying your self-worth to achievements

• Practical strategies to cultivate lasting, unconditional happiness—starting today

🔗 Resources Mentioned:

• https://semiretiredmd.com/best-books-list

Ready to redefine happiness on your own terms? Tune in now! 🎧✨

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