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Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! 

In this episode #81 I have an incredibly informative chat with humble and classy coach Chanel Colette. This down to earth, former bikini and wellness competitor, now coach and business owner, is living the bodybuilding lifestyle after age 35, and absolutely killing it! In this interview Chanel speaks thoroughly on many topics pertinent to women like: 

• How hard work can beat genetics
• The many sacrifices of the competition grind 
• Living the lifestyle post the stage and what that looks like and the nuances of it
• Glorifying the competition body
• Hormone health and other health markers and with blood work 
• Energy availability and amenorrhea
• Blood sugar Dysregulation and regulation 
• Coaching as a person to person experience rather than just to sell product 
• The intricacies of social media 
• And how her cat threw up during the podcast but her dog ate it so she didn’t have to clean it up! LOL 

Amazing time with Chanel I know you’ll enjoy this one! She also offered tons of praise for her coaches Matt Jansen and Jason Theobald. 

Mentions:

@chanelcolette

@mattjansen8

@scoobyprep1_ifbbpro

Check out her website for coaching, training programs and more: https://www.chanelcollette.com/

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Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! 

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