Yoga Teacher Resource Podcast

How To Align Your Goals with Your Values (& Why It Matters)


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Centering your values when you set goals can help you create a sustainable, inspiring business. In this episode, you'll hear some of the structures I use personally to move forward in my business without compromising my principles. 

 

Episode Highlights: 

03:01 Finding the Sweet Spot: Logic & Intuition in Goal Setting

06:03 Why Knowing Your Values is Key for Choosing the right Goals

7:01 Values Check In Ritual

11:53 Goal Setting Step-by-step

12:33 Stuck in a Rut? Try This Unexpected Brainstorming Trick

14:15 From Dream to Reality: Scheduling Your Goals for Success

17:39 Goal-Setting Inspiration: Real-World Examples to Get You Started

24:19 How to Evaluate & Refine Your Goals

 

Links & Resources

 

Join the Yoga Teacher Resource Facebook Group 

Sign up for Mado's email list and get a free download of 100 yoga class themes

 

Book Recommendations

The Artist’s Way

The 12 Week Year

 

Tag @yoga.teacher.resource on Instagram to celebrate your accomplishments!

...more
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Yoga Teacher Resource PodcastBy Mado Hesselink

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