In this episode, Dr. Robyne sits down with bestselling author, speaker, and entrepreneur Dorie Clark for a thought-provoking conversation about long-term thinking and cutting through the noise in our fast-paced, ever-changing world. 

Together, they discuss how small, intentional actions today can transform your tomorrow, why protecting white space in your schedule is vital, and why getting methodical about what you say yes (and no) to helps you stay focused on what matters most. They also share practical advice on the importance of setting realistic priorities and how to openly and collaboratively approach your manager when you’re feeling overwhelmed with a full plate. 

Plus, a powerful reminder that we’re all experimenting, learning, and adjusting as we go, and no one has it perfectly figured out. 

If you’re feeling pulled in too many directions or longing to play the long game, this episode offers wisdom, real-world examples, and inspiration to make choices today that your future self will thank you for. 

In this episode, you’ll learn: 

• The power of doing favors for your future self 
• The importance of creating “white space” in your calendar to enable creative thinking, reflection, and long-term planning 
• Why seeing yourself as a “speedboat” rather than a “jellyfish” can help you navigate life’s uncertainties 
• How to make thoughtful decisions and say yes (or no) with intention 
• How to work collaboratively with managers and colleagues to set realistic priorities 
• Insights into the emotional undercurrents that drive our busyness 
• How societal worries shift and evolve, and how beliefs that feel absolutely true now may be challenged or disproven in the future 
• The liberating truth that no one has it all figured out, and that meaningful progress comes from ongoing experimentation and curiosity 
• The impact of increased life expectancies and technological advancements on human health and the future of work 

Additional Resources: 

• Dorie’s TED Talk: The real reason you feel so busy (and what to do about it) 
• Books by Dorie Clark 
• The Long Game Self-Assessment 
• Outlive by Dr. Peter Attia 
• The ONE Thing by Gary Keller and Jay Papasan 

Get in Touch with Dorie: 

• Website: www.dorieclark.com  
• Instagram: https://www.instagram.com/dorieclark/  
• LinkedIn: https://www.linkedin.com/in/doriec/ 

Get in Touch with Dr. Robyne:  

• Watch episodes on YouTube 
• Get Dr. Robyne's book: Calm Within The Storm 
• Get Dr. Robyne’s book: Stress Wisely 
• Pre-order Dr. Robyne’s book: I Hope So 
• Join Dr. Robyne’s Stress Wisely Labs 
• Follow Dr. Robyne on Instagram 
• Follow Dr. Robyne's LinkedIn 
• Visit Drrobyne.ca 
• Sign up to receive new episodes to your inbox every week 

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