“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy

In season 22 episode 10, John Eades covers how to be a more grateful leader.  

Specific topics include:

- What is gratitude

- How bad, average, good, and great leaders express gratitude

- How to change your life

- How to develop more gratitude. 

- Why it's important to express your gratitude to someone else

- Why you should journal

- Why stillness is the key