Today, Chalene sits down and interviews Dave Asprey (Godfather of biohacking, creator of Bulletproof coffee, and author of his latest book Super Human). Chalene has been following Dave’s journey for years and credits him for so many of the positive changes she has made in her own life when it comes to health and fitness. In this episode, she and Dave discuss: how much control we really do have over the aging process, how we can live longer / healthier / fuller lives, how we’re currently damaging our bodies without realizing it, and what we can do to reverse that damage.

 

Links from today’s episode:

• Dave Asprey’s New Book "Super Human” 

• BulletProof 

• Dave Asprey’s Podcast 

• Dry Farm Wines A healthy alternative for those of you who enjoy a nice glass of wine. Receive an additional bottle of wine for just one penny.

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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XOXO Chalene