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Lindsay’s Show Notes:
Today, I’m trying to convince you to start your morning with a FREEZING COLD shower! That’s right, a freezing shower.
For a few reasons… first let’s start with the health benefits!
A cold shower improves your immunity and gives you better circulation, lowers your stress, promotes faster muscle recovery and it’s good for your skin and nails.
And the best part… it makes you stronger and more resilient!
This physical task
By Lindsay Dickhout4.7
604604 ratings
Lindsay’s Show Notes:
Today, I’m trying to convince you to start your morning with a FREEZING COLD shower! That’s right, a freezing shower.
For a few reasons… first let’s start with the health benefits!
A cold shower improves your immunity and gives you better circulation, lowers your stress, promotes faster muscle recovery and it’s good for your skin and nails.
And the best part… it makes you stronger and more resilient!
This physical task

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