Lindsay’s Show Notes:
So what is overwhelm?
As you go through life, your brain fills up with information… it’s just like a full brain.  You check your email, you check your texts, you talk to your kids, you have work meetings, theres a pipe leak in the house, someone is irritated with you… and before you know it … your brain is FULL and you’re overwhelmed!
SO what do you do when you’ve hit OVERWHELM?
That in the moment sense that you can’t handle it al

Lindsay’s Show Notes: So what is overwhelm? As you go through life, your brain fills up with information… it’s just like a full brain. You check your email, you check your texts, you talk to your kids, you have work meetings, theres a pipe leak in the house, someone is irritated with you… and before you know it … your brain is FULL and you’re overwhelmed! SO what do you do when you’ve hit OVERWHELM? That in the moment sense that you can’t handle it al

Lindsay’s Show Notes:
So what is overwhelm?
As you go through life, your brain fills up with information… it’s just like a full brain.&nbsp; You check your email, you check your texts, you talk to your kids, you have work meetings, theres a pipe leak in the house, someone is irritated with you… and before you know it … your brain is FULL and you’re overwhelmed!
SO what do you do when you’ve hit OVERWHELM?
That in the moment sense that you can’t handle it al

How To Be Awesome At Not Being Overwhelmed

The How To Be Awesome At Everything is a podcast about our journey to be the best that we can in everything we do.  To be intentional about how we spend our time and how we treat our bodies and how the thoughts that we think and words that we say create the world that we live in. What started as a folder of life lessons to share with her kids one day has become a podcast with over one million downloads. Always with a growth mindset, Lindsay presents topics that she thinks are worth hitting pause on life to focus on. She shares her successes (and failures!) in business and in life and her journey to be awesome at everything.

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The How To Be Awesome At Everything is a podcast about our journey to be the best that we can in everything we do. To be intentional about how we spend our time and how we treat our bodies and how the thoughts that we think and words that we say create the world that we live in. What started as a folder of life lessons to share with her kids one day has become a podcast with over one million downloads. Always with a growth mindset, Lindsay presents topics that she thinks are worth hitting pause on life to focus on. She shares her successes (and failures!) in business and in life and her journey to be awesome at everything.

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