Join the conversation and be part of the Community HERE:

https://www.facebook.com/groups/233290387600392/

Register for our Glass Half Full - Movement & Mood Workshop HERE:

https://bucoaching.org/ghf-june

Join the conversation and be part of the tribe by clicking the link below and join the BU Community group on Facebook

https://www.facebook.com/groups/591227307733547/

There are times in life when you get a chance to connect with people who just get it. They are on your wavelength, they share a similar vision and their passions align with yours.

This was the case for me when I interviewed Blake Worrall-Thompson.

Blake is an ex-fitness industry professional who fell in love with personal development and mindset. As a result of this shift in focus he took the leap of faith to leave behind everything he had spent years building and begin anew with a reignited desire to help people.

His story, and the knowledge he shares in this episode, is applicable to anyone who is stuck making a decision that lies between their head and their heart

This is definitely one of my personal favourite interviews yet.

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Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

One of my favourite bites yet! Join the conversation and be part of the tribe by clicking the link below and join the BU Community group on Facebook

https://www.facebook.com/groups/591227307733547/

Join the conversation and be part of the tribe by clicking the link below and join the BU Community group on Facebook

https://www.facebook.com/groups/591227307733547/

If you’re a pro at procrastination then listen up because this one is for you!

Join your host, Declan, as he breaks down what procrastination is, why it happens and most importantly how you can begin breaking the habit of procrastination.

Learn about Declan’s top tips to becoming an action taker and being someone who doesn’t just do the busy work but who follows through on the things that actually matter and make a difference

Thank you to our amazing members in the BU Community Facebook group who asked for this topic to be covered.

Join the conversation and be part of the tribe by clicking the link below and join the BU Community group on Facebook

https://www.facebook.com/groups/591227307733547/

And if you’ve been procrastinating on contacting us to talk about your next steps in developing your mindset and wellbeing then break that habit now by booking your complimentary connection call in via the link below.

Https://bucoaching.org/confidence-coaching

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Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

Don’t forget to book in your complimentary connection call via the link below:

https://bucoaching.org/confidence-coaching

Also make sure you join our FREE Facebook Group “The BU Community”:

https://www.facebook.com/groups/591227307733547/

Make sure you join our FREE Facebook Group “The BU Community”:

https://www.facebook.com/groups/

591227307733547/

Let me promise you one thing going into this episode... it will change your life!!

Nerida Bint is the Founder of Lissome - a Newcastle based women’s only functional fitness centre that is making waves not only locally but on a national level.

Centred around community, acceptance and the promotion of a healthy lifestyle both inside and outside of the gym Lissome is an expression of Nerida’s own passion and philosophy about lifting women up.

This passion didn’t come from nowhere. It was born from Nerida’s own struggles and transformation.

Join us as we heard firsthand how Nerida Bint went from overweight, depressed and lost in life to making one of Australia’s greatest impacts to the health and wellbeing of women everywhere.

Find out more about Lissome by visiting their website: www.lissome.net

Also make sure you join our FREE Facebook Group “The BU Community”:

https://www.facebook.com/groups/

591227307733547/

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Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

How can you begin to bring awareness to, and balance, what your heart is saying and what your head is telling you to do?

Don’t forget to book in your complimentary connection call via the link below:

https://bucoaching.org/confidence-coaching

Also make sure you join our FREE Facebook Group “The BU Community”:

https://www.facebook.com/groups/591227307733547/