The Wellness Collective with Nat Kringoudis

How to be Wildly Wealthy, Fabulously Healthy, and Bursting With Love | Melissa Ambrosini


Listen Later

In this beautiful and deeply personal chat, I’m joined by my dear friend Melissa Ambrosini—best-selling author, mama of two, and founder of She Launch—as we unpack what it really takes to thrive as a modern woman in today’s world. 

Melissa gets real about the juggle of motherhood, the emotional shift from one to two kids, and how she’s built a business that supports both her purpose and her family. We talk about redefining success, dropping the pressure to “do it all,” and getting fiercely clear on your values so you can live and lead with intention. 

Mel’s commitment to living in alignment with her truth is contagious, and if you’ve ever felt torn between your ambition and your desire to be fully present with your family, this episode is for you. We also touch on why asking for help isn’t weakness—it’s wisdom—and how investing in yourself isn’t selfish, it’s essential.

Key Takeaways

Creating Space for Wealth – Understanding that financial abundance doesn’t conflict with purpose—it enhances your impact and well-being.

The Power of Support – Releasing the pressure to do it all and learning to ask for, receive, and embrace help as a form of self-respect.

Authenticity in Business – Why staying true to yourself is the most powerful strategy for building a brand that lasts.

Rethinking Self-Care – Letting go of rigid routines and embracing micro-moments of wellness that truly serve you in this season.

Connection Over Isolation – Reclaiming community and friendship as vital pieces of your wellness and motherhood experience.

The Dance of Balance – Accepting that life, business, and parenting are a dynamic rhythm, not a perfect juggle.

Embracing Seasons – Trusting the natural ebb and flow in motherhood, business, and relationships to find peace in each chapter.

Where to Find Our Guest

Melissa’s work, books, and podcast can be found at https://melissaambrosini.com

Join She Launch at https://shelaunch.com

Follow Melissa on Instagram at https://www.instagram.com/melissaambrosini

Links & Resources

📷 Connect with Me on Instagram: www.instagram.com/natkringoudis

🌿 Join NK x The Membership – Your Wellness Sanctuary!

Created by me to help women reclaim their body wisdom with expert support, exclusive resources, and a like-minded community.

✨ What’s Inside?
✔ Early access to new Masterclasses & Challenges
✔ Unlimited access to 20+ Masterclasses & 25+ free ebooks
✔ VIP perks—events, expert Q&As & private community
✔ 20% off practitioner-grade supplements
✔ Direct access to Nat via live Q&As & Facebook chat

💖 Join today & take charge of your health!
👉 Sign Up Now: https://natkringoudis.thrivecart.com/the-membership-x-nat-kringoudis/

🔎 Take Our Free Hormone Quiz

Not feeling like yourself? Your hormones might be the reason! Take our Free Hormone Quiz to uncover possible imbalances and start feeling better today:
https://natkringoudis.typeform.com/to/a3wsLZF6?typeform-source=natkringoudis.lpages.co

🥗 Join the 5-Day Cleanse

Over 20,000 people have transformed their health with our Free 5-Day Cleanse—now it’s your turn! https://www.natkringoudis.com/join-the-5-day-cleanse-course/

🔔 Don’t forget to like, comment, and subscribe for more episodes on self-care, healing, and empowerment!

...more
View all episodesView all episodes
Download on the App Store

The Wellness Collective with Nat KringoudisBy Nat Kringoudis

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

43 ratings


More shows like The Wellness Collective with Nat Kringoudis

View all
The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

943 Listeners

Healthy-ish by BODY + Soul

Healthy-ish

30 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

55 Listeners

You Beauty by Mamamia Podcasts

You Beauty

100 Listeners

KICPOD by LiSTNR

KICPOD

162 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

511 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

94 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

35 Listeners

Something To Talk About by Stellar

Something To Talk About

103 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

67 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

319 Listeners

The Aging Project by The Aging Project

The Aging Project

39 Listeners

She Rises with Ashy & Tijana by Podshape

She Rises with Ashy & Tijana

35 Listeners

Boob to Food - The Podcast by Luka McCabe and Kate Holm

Boob to Food - The Podcast

36 Listeners