Bodybuilding Podcast Episode 56 - Back to Basics How to Become a Pro Bodybuilder - This is what it Takes

0:00 what i've been doing this past year, countries i've been in.

2:30 Information for mental health of bodybuilders

7:15 How to Find Direction and Purpose in your Life

10:54 Tore Bicep how to help the tendon and keep muscle mass

14:55 Do things the way the pros do them

16:43 keeping muscle mass when you're injured

20:20 Muscle Reanimation

21:20 DHT/Versus Estrogen Side effects

23:20 How the Pros Do IT. How they get big.

26:40 Diuretics for blood pressure/daily use

31:00 The Formula

32:00 Training Theory

34:36 Discussion on "Science"

36:37 Clearance of PED's for Testing

40:10 Basics what can a Guy in Vietnam do right now to move towards being a Pro Bodybuilder

44:07 Second Cycle, has estrogen problems, magic remedy

50:00 Information about the use of Anavar and optimizing a cycle. What Eating to Get Big Looks Like.

55:00 Pro way to take Orals

56:30 Recomp Superdrol - Nutrition Requirement for Gaining Muscle and Losing Fat

59:20 Pre Intra Post Workout Nutrition Protocol

1:05:52 Blood Pressure on Cycle