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How to Bring More Joy into Your Parenting Experience
Adriana shares how important joy can be to your experience as a parent, and gives practical strategies for how to prioritize joy in a time where raising kids seems harder than ever.
Resources include: a free Yale University course on the science of well-being, and a free UC Berkeley course on the science of happiness.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
You can connect with Birthful on Instagram @birthfulpodcast and email us at [email protected]. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Advertising Inquiries: https://redcircle.com/brands
View all episodes
By Adriana Lozada
4.6
673673 ratings
Adriana shares how important joy can be to your experience as a parent, and gives practical strategies for how to prioritize joy in a time where raising kids seems harder than ever.
Resources include: a free Yale University course on the science of well-being, and a free UC Berkeley course on the science of happiness.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
You can connect with Birthful on Instagram @birthfulpodcast and email us at [email protected]. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Advertising Inquiries: https://redcircle.com/brands
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