Episode 91. How To Coach Yourself (And Others) Better

One of the goals I have as a coach is that you need me less and less. That's right. Every time we get together I want you to be closer to becoming your own best coach. And we're going to discuss some of the way you can work on becoming a better coach to yourself right now. Spoiler alert: it's going to be a series of questions to ask yourself. And the key to answering those questions the right way is to be honest because an honest answer is always a right answer. So, get ready to ask yourself questions about your purposes for running, your strengths and weaknesses, your commitment level, and so much more. Remember, our time together is about you getting to the point where you demote me from and elevate you to head coach. This episode gets you closer. 

Thank you for listening!

Coach Bennett

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