The Motivated Mind

How To Control Your Dopamine


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Our capacity to sculpt our ideal physique, establish a thriving 10k-a-month enterprise, and achieve significant milestones in life hinges on our mastery of dopamine management. Those who grasp the art of self-regulation possess a significant edge. A common misconception is associating dopamine solely with pleasure; in reality, it's the "pursuit" molecule, the driving force behind motivation, compelling us to chase rewards. In this episode, I discuss how to control your dopamine.

For more go to: www.scottmlynch.com

Episode Resources

  • Dopamine Nation
  • Rian Doris video
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          Music by: Blaize Trulson

          Produced by Legacy Divisions.

          Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

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          The Motivated MindBy Scott Lynch

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