The Motivated Mind

How To Control Your Dopamine

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Our capacity to sculpt our ideal physique, establish a thriving 10k-a-month enterprise, and achieve significant milestones in life hinges on our mastery of dopamine management. Those who grasp the art of self-regulation possess a significant edge. A common misconception is associating dopamine solely with pleasure; in reality, it's the "pursuit" molecule, the driving force behind motivation, compelling us to chase rewards. In this episode, I discuss how to control your dopamine.

For more go to: www.scottmlynch.com

Episode Resources

  • Dopamine Nation
  • Rian Doris video

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          Music by: Blaize Trulson

          Produced by Legacy Divisions.

          Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.

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          The Motivated MindBy Scott Lynch
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