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Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all
Season 3 | Episode 2 | how to detach from your work before it destroys YOU
⏱️ Timestamps
0:00 — The mistake that keeps work stress alive
1:48 — Shift 1
2:44 — Shift 2
4:42 — Shift 3
7:29 — Shift 4
10:26 — Shift 5
11:33 — Shift 6
12:49 — Shift 7
15:47 — What changes when work no longer controls you
📥 RESOURCES MENTIONED
➤ Download the 90-Day Glow-Up Notion Template:
https://stan.store/Themiagabriella
📲 Stay Connected
Instagram: @themiagabriella
TikTok: @themiagabriella
🎧 Listen to the Podcast Anywhere You Are
Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515
Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q
YouTube: @themiagabriella
💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.
✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.
how to detach from your work,how to not get too attached to work,how to emotionally detach,mental health,how to have peace at work,how to not be too attached,how to decrease attachment,how to not let work control you,how to have balance with work, Emotional Detachment,Work-Life Balance,Professional Growth,Career Success,Emotional Management,Workplace Stress,Effective Communication,Managing Work Stress,Work Identity,Career Advancement, therapy in a nutshell,work stress,dealing with stress,mental health,mental health at work,work stress management,work stress and anxiety,stress management
By Mia Andrade5
22 ratings
Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all
Season 3 | Episode 2 | how to detach from your work before it destroys YOU
⏱️ Timestamps
0:00 — The mistake that keeps work stress alive
1:48 — Shift 1
2:44 — Shift 2
4:42 — Shift 3
7:29 — Shift 4
10:26 — Shift 5
11:33 — Shift 6
12:49 — Shift 7
15:47 — What changes when work no longer controls you
📥 RESOURCES MENTIONED
➤ Download the 90-Day Glow-Up Notion Template:
https://stan.store/Themiagabriella
📲 Stay Connected
Instagram: @themiagabriella
TikTok: @themiagabriella
🎧 Listen to the Podcast Anywhere You Are
Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515
Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q
YouTube: @themiagabriella
💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.
✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.
how to detach from your work,how to not get too attached to work,how to emotionally detach,mental health,how to have peace at work,how to not be too attached,how to decrease attachment,how to not let work control you,how to have balance with work, Emotional Detachment,Work-Life Balance,Professional Growth,Career Success,Emotional Management,Workplace Stress,Effective Communication,Managing Work Stress,Work Identity,Career Advancement, therapy in a nutshell,work stress,dealing with stress,mental health,mental health at work,work stress management,work stress and anxiety,stress management

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