Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 3 | Episode 3 | You’re not broken, your strategy is

This video teaches you how to build the right systems in your life so that you avoid procrastination, time-wasting, distractions and bad habits without having to rely on motivation or even willpower which will eventually lead to burnout. Having the right systems makes success easy and sustainable.

⏱️ Timestamps

0:00 — Why smart, capable people still feel stuck and burned out at work

1:03 — You are not broken, your system is

4:05 — Why planning beautifully leads to inconsistent execution

4:47 — Life audit: aligning goals, standards, and daily habits

16:44 — How changing your system transforms confidence, productivity, and fulfillment

📥 RESOURCES MENTIONED

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Instagram: @themiagabriella

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Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

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Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 3 | Episode 2 | how to detach from your work before it destroys YOU

⏱️ Timestamps

0:00 — The mistake that keeps work stress alive

1:48 — Shift 1

2:44 — Shift 2

4:42 — Shift 3

7:29 — Shift 4

10:26 — Shift 5

11:33 — Shift 6

12:49 — Shift 7

15:47 — What changes when work no longer controls you

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

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Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

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Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 3 | Episode 1 | 10 Things to Do to Start Your Self-Improvement Journey

⏱️ Timestamps

0:00 — The mistake that keeps people stuck in self-improvement

1:34 — Shift #1

3:09 — Shift #2

5:27 — Shift #3

7:17 — Shift #4

8:59 — Shift #5

10:04 — Shift #6

10:27 — Shift #7

12:24 — Shift #8

16:35 — Shift #9

17:29 — Shift #10

18:24 — Who you become when you stop trying to be perfect

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

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Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 43 | 10 Neuroscience-Backed Shifts That Will Make You Unrecognizable in 2026

⏱️ Timestamps

0:00 — Why your brain resists change

2:09 — Shift #1

3:14 — Shift #2

4:10 — Shift #3

5:04 — Shift #4

5:41 — Shift #5

6:51 — Shift #6

7:57 — Shift #7

8:49 — Shift #8

10:19 — Shift #9

11:24 — Shift #10

11:53 — The version of you that emerges in 2026

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

reinvent your identity for 2026 with a complete life audit, goal setting system, habit redesign, and long-term personal growth strategy. learn identity shift, self-reinvention, goal psychology, and lifestyle change backed by behavioral science, 2026 rebrand, rebrand your life, personal rebrand, glow up 2026, become her 2026, identity shift, level up 2026, mindset reset, discipline motivation, self improvement 2026, build better habits, routine reset, raise your standards, high value woman mindset, main character energy, that girl routine, confidence glow up, romanticize your life, life reset, goal setting 2026, productivity routine, CEO mindset, billionaire mindset, feminine energy glow up, rebrand yourself,how to reinvent yourself,change your life

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 42 | the yearly audit you need before setting your 2026 goals

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

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Tags

goal setting for 2026, becoming her, glow up 2026, soft life reset, planning my dream life, vision board that works, law of attraction, how to manifest goals, main character energy, self love journey, productivity glow up, vision board tutorial, visualizing success, that girl routine, manifesting your dream life, healing era, goal setting tips, digital vision board, 2025 reflection, 2026 mindset, 2026 glow up, reset your life, dream life planning, vision board routine, manifestation method, new year reset, healing journey, vision board success, become her 2026, 2026 goals, manifestation routine, how to manifest, that girl 2026, new chapter glow up, feminine energy healing, mindset shift 2026, vision board ideas, journal prompts, level up routine, self development tips, goal planning routine, inner work practices, glow up transformation, 2026 intention setting

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 41 | 11 confidence habits every girl should know

The episode also teaches you to stop over-apologizing, control your reactions, ask for what you want without excuses, and celebrate even small wins. You’ll understand that people’s opinions are just projections and that quiet confidence is still real confidence.

⏱️ Timestamps

0:00 — Why confidence is a skill, not a personality trait

00:39 — Tip #1

01:53 — Tip #2

02:41 — Tip #3

03:17 — Tip #4

04:03 — Tip #5

05:32 — Tip #7

06:42 — Tip #8

07:24 — Tip #9

09:16 — Tip #10

10:09 — Tip #11

11:16 — Real confidence is built privately and felt publicly

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

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#confidence #selfconfidence #personaldevelopment #selfimprovementtips #feminineenergy #glowupjourney #levelupguide #becomethebestyou #selflovejourney #habitsforlife #mindsetshift #selfdiscipline #womenempowerment #highvaluewoman #confidenceboost #mentalstrength #becomeyourbestself #dailyhabits #growyourmindset #levelupmindset #ConfidenceTipsForWomen #HowToBuildConfidence #FeminineEnergyCoach #SelfEsteemBuilding #StopApologizing #EmotionalRegulationSkills #LevelUpForWomen #BecomeYourBestSelfJourney #HealthyHabitsForWomen #ConfidenceBoostingHabits #MindsetShiftForWomen #QuietConfidence #SelfWorthJourney #WomenPersonalGrowth #DailyConfidenceHabits #WomenLevelUpTips #ConfidenceMindset #GlowUpHabits2025 #SelfImprovementForWomen #EmotionalControlTips

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 40 | How To Get Ahead While You’re Young (10 simple lessons I wish I knew sooner)

You’ll learn how to stay ready, manage your activities, build boring but effective systems, and stop waiting for motivation. The episode focuses on self-regulation, boundaries, better people around you, and raising your standards so you can move differently and improve your life.

⏱️ Timestamps

0:00 — Intro

02:03 —Lesson #1

04:05 — Lesson#2

05:27 — Lesson #3

08:21 — Lesson #4

09:48 — Lesson #5

13:35 —Lesson #6

15:54 — Lesson #7

19:55 — Lesson #8

23:54 — Lesson #9

25:26 — Lesson #10

28:26 — Your 20s shape everything that comes next

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

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#selfimprovement #productivity #glowup #levelup #dailyroutine #thatgirl #thatgirleratransformation #habits #motivation #mindset #cleanmindset #selfdiscipline #consistency #productivitytips #becomingher #selfgrowthjourney #softlife #healingjourney #glowuplifestyle #wellnessjourney #selfcaretips #boundaries #energyprotection #womensupportingwomen #leveluplifestyle #elevateyourlife

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 39 | Why you need to stop entertaining things below your standards

In this episode, we chat about why nothing in your life changes if you keep choosing the same habits, people, and vibes. It’s about getting clear on what you want, raising your boundaries, and cutting anything that doesn’t match your future glow-up. A chill reminder to reset your energy, realign with your goals, and step into the version of you you actually want to be.

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

#selfimprovement #mindsetshift #glowupjourney #levelupyourlife #becomingher #highvibeliving #feminineenergy #personaldevelopment #selfgrowthjourney #mindsetmatters #settingboundaries #becomingyourbestself #lifeaudit #consistencytips #riseabove

#mindsetcoach #selfworthjourney #elevateyourlife #alignedlife #glowuplifestyle

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Check out Doba Here!: https://bit.ly/4o0KJwK

Season 2 | Episode 38 | A full guide to reinvent your life before the new year starts

In this episode, you’ll learn how to reinvent yourself and become “that girl” using simple daily habits, realistic goal setting, and a sustainable self-improvement routine. We walk through a life audit, building better habits, staying consistent, and getting ahead before the New Year so you can level up your mindset, health, productivity, and overall glow-up.

⏱️ Timestamps:

0:00 — Staying ready so you never have to get ready

01:56 — What being that girl actually means for you

02:59 — The Life Audit: rating your reality

14:48 — Master planning & accountability

18:35 — Reinvent yourself slowly and sustainably

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

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#HowToReinventYourself #BecomeThatGirl2025 #ThatGirlGuide #NewYearGlowUp #NewYearReset #BeforeNewYearReset #LevelUpBeforeNewYear #GlowUpTips #DailyHabitsForSuccess #SelfImprovementForWomen #RoutineReset #ThatGirlHabits #ProductiveMorningRoutine #GoalSettingTips #HowToBeConsistent #LifestyleMakeover #MindsetMakeover #LifeAudit #SelfGrowthTips #HealthyLifestyleRoutine #ThatGirlLifestyle #ReinventYourself #GlowUpJourney #SelfImprovement #LevelUpYourLife #HabitBuilding #HealthyHabits #MindsetShift #ProductivityTips #GoalSetting #ConsistencyTips #LifeReset #MorningRoutineIdeas #NewYearMotivation #PersonalGrowthJourney #SelfCareRoutine #BecomeThatGirl #LifestyleChange #NewYearNewMe #MotivationForWomen

S2, Episode 37: The Secret Tool Women Are Using to Unlock Purpose & Confidence (ft. Lynnsey Robinson)

Feeling stuck, disconnected, or unsure of your purpose? In this episode, certified hypnotherapist Lynnsey Robinson joins me to reveal how hypnotherapy can help women reprogram their subconscious mind, release self-doubt, and step into their highest, most confident selves.

We talk about combining science and spirituality, dissolving subconscious blocks, and practical ways to reconnect with your intuition and creativity. If you’re ready to stop questioning yourself and start embodying your divine potential…this one’s for you.

💫 Connect with Lynnsey:

Website: https://www.lynnseyrobinson.com

IG: https://www.instagram.com/lynnseyrobinson?igsh=MWpnZTI5cm54eTh3eA==

Align Your Mind App: https://apps.apple.com/us/app/align-your-mind/id6747592994

🤍 Follow Mia:

Instagram — @themiaandrade

TikTok — @themiaandrade

Aligned & Alive Course (find your purpose step-by-step): https://www.skool.com/all/about?ref=ef648363d2c5475897ec59a659562e86

Sign up for 1:1 coaching: https://stan.store/Themiagabriella

#hypnotherapy #subconsciousmind #confidence #purpose #spiritualawakening #selfgrowth #womenshealing #themiaandradepodcast