Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!))
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Season 3 | Episode 7 | How to Stop Doom Scrolling | tips to break your social media addiction
⏱️ Timestamps
0:00 — The Habits That Build a High-Standard Life
01:09 — Tip 1
04:09 — Tip 2
06:38 — Tip 3
09:00 — Tip 4
10:48 — Tip 5
12:40 — Tip 6
16:20 — Tip 7
17:55 — Tip 8
19:49 — Tip 9
21:48 — Tip 10
23:09 — Living a High-Standard Life Without Needing Validation
📥 RESOURCES MENTIONED
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