Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 39 | Why you need to stop entertaining things below your standards

In this episode, we chat about why nothing in your life changes if you keep choosing the same habits, people, and vibes. It’s about getting clear on what you want, raising your boundaries, and cutting anything that doesn’t match your future glow-up. A chill reminder to reset your energy, realign with your goals, and step into the version of you you actually want to be.

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

#selfimprovement #mindsetshift #glowupjourney #levelupyourlife #becomingher #highvibeliving #feminineenergy #personaldevelopment #selfgrowthjourney #mindsetmatters #settingboundaries #becomingyourbestself #lifeaudit #consistencytips #riseabove

#mindsetcoach #selfworthjourney #elevateyourlife #alignedlife #glowuplifestyle

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Check out Doba Here!: https://bit.ly/4o0KJwK

Season 2 | Episode 38 | A full guide to reinvent your life before the new year starts

In this episode, you’ll learn how to reinvent yourself and become “that girl” using simple daily habits, realistic goal setting, and a sustainable self-improvement routine. We walk through a life audit, building better habits, staying consistent, and getting ahead before the New Year so you can level up your mindset, health, productivity, and overall glow-up.

⏱️ Timestamps:

0:00 — Staying ready so you never have to get ready

01:56 — What being that girl actually means for you

02:59 — The Life Audit: rating your reality

14:48 — Master planning & accountability

18:35 — Reinvent yourself slowly and sustainably

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

#HowToReinventYourself #BecomeThatGirl2025 #ThatGirlGuide #NewYearGlowUp #NewYearReset #BeforeNewYearReset #LevelUpBeforeNewYear #GlowUpTips #DailyHabitsForSuccess #SelfImprovementForWomen #RoutineReset #ThatGirlHabits #ProductiveMorningRoutine #GoalSettingTips #HowToBeConsistent #LifestyleMakeover #MindsetMakeover #LifeAudit #SelfGrowthTips #HealthyLifestyleRoutine #ThatGirlLifestyle #ReinventYourself #GlowUpJourney #SelfImprovement #LevelUpYourLife #HabitBuilding #HealthyHabits #MindsetShift #ProductivityTips #GoalSetting #ConsistencyTips #LifeReset #MorningRoutineIdeas #NewYearMotivation #PersonalGrowthJourney #SelfCareRoutine #BecomeThatGirl #LifestyleChange #NewYearNewMe #MotivationForWomen

S2, Episode 37: The Secret Tool Women Are Using to Unlock Purpose & Confidence (ft. Lynnsey Robinson)

Feeling stuck, disconnected, or unsure of your purpose? In this episode, certified hypnotherapist Lynnsey Robinson joins me to reveal how hypnotherapy can help women reprogram their subconscious mind, release self-doubt, and step into their highest, most confident selves.

We talk about combining science and spirituality, dissolving subconscious blocks, and practical ways to reconnect with your intuition and creativity. If you’re ready to stop questioning yourself and start embodying your divine potential…this one’s for you.

💫 Connect with Lynnsey:

Website: https://www.lynnseyrobinson.com

IG: https://www.instagram.com/lynnseyrobinson?igsh=MWpnZTI5cm54eTh3eA==

Align Your Mind App: https://apps.apple.com/us/app/align-your-mind/id6747592994

🤍 Follow Mia:

Instagram — @themiaandrade

TikTok — @themiaandrade

Aligned & Alive Course (find your purpose step-by-step): https://www.skool.com/all/about?ref=ef648363d2c5475897ec59a659562e86

Sign up for 1:1 coaching: https://stan.store/Themiagabriella

#hypnotherapy #subconsciousmind #confidence #purpose #spiritualawakening #selfgrowth #womenshealing #themiaandradepodcast

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 36 | 8 Daily Habits of Highly Successful Women

In this episode, I’m breaking down 8 daily habits of highly successful women. The exact ones that helped me level up in every area of life. You’ll learn how to plan your days like a CEO, stay consistent without burnout, build self-trust, and stop waiting for permission to go after what you want. We’ll talk mindset, productivity, feminine energy, and smart systems that actually move the needle.

⏱️ Timestamps:

0:00 — What “success” really means for women

01:14 — Plan your days like a CEO

02:41 — Set weekly goals & audit your progress

04:06 — Habit stacking for effortless productivity

05:24 — Move your body, move your energy

06:25 — Ask boldly for what you want

08:35 — Build multiple income streams

09:12 — Build self-trust through consistency

10:54 — Progress over perfection always

11:31 — Quick success checklist you can start today

12:49 — Purpose, alignment, and next steps

✨ BONUS: Watch my Cycle Syncing for Productivity video here:

https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

#successfulwomen #habitsofsuccessfulwomen #dailyhabits #selfimprovement #personaldevelopment #feminineenergy #glowuplifestyle #womenwhowin #mindsetmatters #levelupyourlife #ceomindset #womeninbusiness #productivitytips #girlbossenergy #planlikeaceo #consistencyiskey #softlifebuthustle #softlifeforwomen #feminineempowerment #balancedhustle #highvaluewoman #glowupjourney #alignedandabundant #howtobemoresuccessful #habitsforwomen #selfgrowthjourney #motivatedwomen #womenmindsetcoach

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all

Season 2 | Episode 35 | How to Be Disciplined Without Losing Your Feminine Energy (The Soft Productivity Blueprint)

In this episode, I teache you how to be wildly productive without forcing or burning out. You’ll learn how to match your energy, simplify your systems, and stay consistent in your feminine flow, so you can build your dream life the soft way.

⏱️ Timestamps:

0:00 — Why “soft life” made you lose consistency

00:49 — Rethink productivity as a feminine woman

04:23 — Devotion over discipline

06:24 — 6 soft productivity habits

17:12 — Extra productivity hacks & final reminders

✨ BONUS: Watch my Cycle Syncing for Productivity video here:

https://youtu.be/PjqP_rSz2-I?si=TNE8ffyJ0I_eoRap

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

#feminineenergy #softproductivity #feminineproductivity #feminineenergycoach #femininewellness #softlifetips #womenselfgrowth #femininehabits #feminineflow #balancedproductivity #glowuproutine #selfimprovementforwomen #slowproductivity #femininepower #alignedwoman #feminineroutines #divinefeminineenergy #feminineembodiment #femininehealing #intentionalproductivity #femininerituals #femininealignment #femininebalance #softlifevibes #femininejourney #femininegrowth #flownotforce #productivityforwomen #femininebusiness #femininefocus #tinyhabits #microhabits #tinyhabitsforfeminineenergy #microhabitsforfeminineenergy #feminineenergy #divinefeminine #radiatefeminineenergy #increasefeminineenergy #activatefeminineenergy #softlife #howtoliveasoftlife #howtoradiatefeminineenergy #howtomasteryoursfeminineenergy #howtobemorefeminine #howtoromanticizeyourlife #feminineenergytips #feminineenergyroutine #softlifetips #femininewellness

Season 2 | Episode 34 | How to upgrade your mind, body & habits to become unstoppable

If you’ve been trying to stay disciplined but keep falling off track, this episode will shift the way you see productivity and self-growth. I’m sharing the Rewired Woman Method, a mind, body, and habits approach for women who are ready for their mindset glow up, identity shift, and that next level of feminine energy. Whether you’re in your 20s building new habits or a retired woman reinventing yourself, this is your guide to becoming truly unstoppable.

When you stop forcing routines that drain you and start aligning your habits with your natural rhythm, everything changes. You’ll learn how to work with your energy, not against it creating a balanced lifestyle, an inner glow up, and the confidence that comes from being fully in alignment.

By the end, I’ll leave you with one simple challenge to help you step into that girl version of you, grounded, radiant, and fully in her power. Because the woman you’re becoming isn’t waiting somewhere out there… she’s already within you.

⏱️ Timestamps

0:00 — Why this is your wake-up call

00:32 — Why you’re staying average

05:37 — Biology before strategy

07:40 — Energy design over time management

10:09 — The rewired woman

12:51 — Action challenge & your next move

14:42 — Becoming her: your final reminder

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

#GlowUp #MindBodyHabits #UnstoppableWoman #ThatGirlEra #ProductivityForWomen #IdentityShift #FeminineEnergy #MindsetGlowUp #HabitsForWomen #WomenInTheir20s #LevelUpMindset #BecomingHer #SelfImprovementJourney #DisciplineAndConsistency #GlowUpJourney #GlowUpJourney #BecomingHer #RewiredWoman #FeminineEnergy #SelfImprovement #MindsetShift #PersonalGrowthJourney #AlignedAction #HabitsThatStick #ConsistencyIsKey #DailyHabits #SoftLifeEra #LevelUpMindset #WellnessMindset #DisciplineOverMotivation

Season 2 | Episode 33 | How to Glow Up & Lock In Before the New Year ✨ (Fall Reset Routine)

Feeling stuck, unmotivated, or like you’ve fallen off your goals? This episode is your fall reset a complete glow-up guide to help you realign, rebuild consistency, and walk into the new year that girl. From revisiting your goals to reducing stress and mastering feminine discipline, these habits will help you elevate your mind, body, and routines — sustainably.

This isn’t another “new year, new me” moment …it’s your head start before everyone else even begins.

What You’ll Learn:

✔️ How to revisit your goals & build an aligned action plan

✔️ Why “slow & steady” creates real, lasting results

✔️ How to study yourself & design a life that feels good

✔️ 10 stress-inducing habits to drop ASAP

✔️ My favorite glow-up tips that actually work

✔️ The power of accountability & discipline in feminine success

⏱️ Timestamps

0:00 — Fall Reset & Why Now’s the Time to Glow Up

02:05 — Chapter 1: Revisit Your Goals & Align Your Actions

07:00 — Chapter 2: Slow & Steady Wins the Glow Up

09:20 — Chapter 3: Study Yourself Like a Daily Experiment

12:49 — Chapter 4: Reduce Stress for Better Health & Skin

13:35 — Stress-Inducing Mistakes That Keep You Stuck

17:17 — Chapter 5: Glow-Up Tips That Actually Work

26:27 — Chapter 6: Accountability & Feminine Discipline

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up.

✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

fall glow up, how to glow up before new year, fall reset routine, glow up habits for women, feminine productivity, soft life glow up, feminine energy discipline, goal setting for women, realistic glow up tips, reduce stress naturally, daily habits for success, aligned feminine lifestyle, glow up motivation, healthy routines for women, consistency habits, accountability systems, how to be that girl, self improvement fall routine, mindset reset 2025

#GlowUp #FallReset #FeminineProductivity #SoftLiving #AlignedLife #SelfImprovement #HealthyHabits #GoalSetting

Season 2 | Episode 32 | 5 Feminine Health Habits That Changed My Life 💖

Feeling overwhelmed by endless health advice, routines, and trends? In this episode, I break down 5 realistic feminine health habits (plus a bonus) that actually make your body feel good, boost your energy, and keep you aligned with your feminine productivity. No burnout, no biohacking extremes, just habits that truly work.

✨ What You’ll Learn in This Episode:

✔️ How to listen to your body cues and build self-trust

✔️ The power of cycle syncing for balanced energy & hormones

✔️ Why walking is the most underrated wellness habit

✔️ How your night routine matters more than your wake-up time

✔️ Why intentional rest is a productivity hack, not laziness

✔️ Bonus: The 3-priorities rule that lowers stress & boosts progress

⏱️ Timestamps

0:00 — Why Health Advice Feels So Overwhelming

01:22 — Learn Your Body Cues & Build Self-Trust

03:08 — Cycle Syncing for Balanced Energy

04:52 — Walking: The Most Underrated Habit

06:46 — Prioritize Your Night Routine (Not Just Wake Time)

08:58 — Intentional Rest: Recharge Your Feminine Energy

10:24 — Bonus: 3 Priorities a Day to Reduce Stress

11:32 — Final Takeaway: Stress Management over Everything Else

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who needs to hear that rest, alignment, and feminine health habits are just as important as hustle.

✨ Subscribe if you’re ready to build feminine productivity systems, glow-up routines, and a lifestyle aligned with your Higher Self.

feminine productivity, glow up habits, feminine health habits, cycle syncing for women, how to listen to your body, wellness routines for women, feminine energy productivity, self growth hacks, soft living routines, walking for mental health, prioritize night routine, intentional rest practices, 3 priorities rule, stop burnout, feminine energy routines, daily habits for women, stress management for success, healthy feminine lifestyle, aligned productivity

#FeminineProductivity #GlowUpHabits #FeminineHealth #CycleSyncing #SoftLiving #AlignedLife #WellnessForWomen

Season 2 | Episode 31 | The Clarity Framework: How to Finally Figure Out What You Really Want ✨

In this episode, I walk you through my 5-step Clarity Framework that helps you clear the noise, connect with your authentic desires, and finally create a life that feels aligned with your Higher Self.

✨ What You’ll Learn in This Episode:

✔️ Why most women stay stuck chasing goals that don’t belong to them

✔️ How to filter out society’s expectations vs. your real desires

✔️ The journaling prompts I use to uncover my true goals

✔️ How to find your “North Star” and align your life with it

✔️ Why one small action a day builds unstoppable momentum

✔️ The #1 mindset shift most women overlook: giving yourself permission

⏱️ Timestamps

0:00 — Stop Chasing Goals That Aren’t Yours

02:02 — Step 1: Clear the Noise (detox from outside voices)

05:18 — Step 2: Connect to Your Desires (if no one judged you, what would you do?)

06:39 — Step 3: Identify Your North Star (the one thing that makes everything else easier)

08:20 — Step 4: Turn Desire Into Daily Action (the small steps that build momentum)

10:59 — Step 5: Permission Slip (why you must allow yourself to want what you want)

12:28 — Final Takeaway: Choose One Thing Today

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who needs a reminder that they’re allowed to want what they want—no permission required.

✨ Subscribe if you’re ready to build feminine productivity systems, glow-up habits, and a lifestyle aligned with your Higher Self.

feminine productivity, glow up habits, clarity framework, how to find your purpose, journaling prompts for self discovery, feminine energy routines, how to figure out what you want in life, mindset shift for success, productivity systems for women, self growth hacks, soft living routines, stop chasing goals, North Star clarity, how to align your life, manifestation mindset, feminine energy productivity, daily habits for success, permission to succeed

#SelfGrowth #ClarityFramework #GlowUpHabits #FeminineProductivity #MindsetShift #AlignedLife #StopChasingGoals

Season 2 | Episode 30 | Why You Don’t Need to Have It All Figured Out (Perfectionism, Systems & Success)

Do you ever feel like you can’t start living your dream life until you have everything perfectly planned, figured out, and executed without flaws? Truth is you don’t need to be perfect to succeed. You just need the right mindset, systems, and belief in yourself.

In this episode, I open up about my own journey from hustling through countless side jobs, battling OCD and perfectionism, burning out in college, to finally realizing that you don’t need to wait for “perfect” to create your dream life.

✨ What You’ll Learn in This Episode:

✔️ Why perfectionism is really fear of judgment (and how to break free)

✔️ How I turned burnout into breakthroughs by changing my mindset

✔️ The truth about achieving success even with flaws & limiting beliefs

✔️ The 3 things you actually need to reach your goals: desire, belief, systems

✔️ Why “doing it badly” is sometimes the secret to consistency & confidence

✔️ How to carry your limiting beliefs without letting them control you

No fake hustle. No waiting for the “right time.” Just honest advice and real systems to help you glow up your routines, crush your goals, and live a life that feels goodimperfections and all.

⏱️ Timestamps

0:00 — Intro: Talking to My Younger Self

02:00 — Hustle, OCD & Perfectionism Struggles

05:00 — Burnout, Gut Health & Hitting Rock Bottom

07:00 — What Your Dream Life Really Looks Like (Even with Flaws)

09:00 — Stop Waiting to Be Perfect

11:14 — Realistic Things You Can Do Today

11:20 — Number 1: Desire

11:37 — Number 2: Belief

12:15 — Number 3: Systems

13:15 — Outro & Final Takeaway

📥 RESOURCES MENTIONED

➤ Download the 90-Day Glow-Up Notion Template:

https://stan.store/Themiagabriella

📲 Stay Connected

Instagram: @themiagabriella

TikTok: @themiagabriella

🎧 Listen to the Podcast Anywhere You Are

Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515

Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q

YouTube: @themiagabriella

💌 Like, comment, and share this with someone who needs a reminder that perfection isn’t required to succeed.

✨ Subscribe if you’re serious about feminine productivity, confidence building, soft living, and self-growth hacks that actually work.

productivity hacks 2025, how to stop procrastination, feminine productivity, glow up habits, time blocking tips, perfectionism recovery, productivity systems for women, soft living routines, self-growth hacks, mindset shift for success, how to manage time better, daily planning system, feminine energy productivity, notion productivity template, organization hacks for women, how to stay consistent, real productivity tips

#ProductivityHacks #FeminineProductivity #GlowUpHabits #SoftLiving #SelfGrowth #StopProcrastination #TimeBlocking #NotionTemplate #OrganizedLife #MindsetShift