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Walking lowers stress and makes you feel better. During today's ten-minute walk, Dave talks about how he and Ava have used that combination during some difficult conversations.
Check out the SHOKZ cordless headphones Dave uses while he's walking
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast through Buy Me A Coffee HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Dave Paul4.8
515515 ratings
Walking lowers stress and makes you feel better. During today's ten-minute walk, Dave talks about how he and Ava have used that combination during some difficult conversations.
Check out the SHOKZ cordless headphones Dave uses while he's walking
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast through Buy Me A Coffee HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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