Episode 102. How To Do More

So, you want to know how to do more? I get it. More is better, right? Well, maybe. Maybe not. That's why before we decide what we need to do more of (or less of) we need to have a conversation. And that's what this episode is... a conversation. I'll give you a series of questions that you need to ask and answer  before you decide what you need to do more of. If you're an athlete then this is an essential episode. And if you have a body you're an athlete. This is also an essential episode for all you coaches out there. And if you have a heart then you are a coach. So, this is an episode for everyone. Yes, that mean you.

Cheers,
Coach Bennett

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