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In this special Valentine’s Day episode, we delve into the intimate world of sex and cannabis. Our expert panel answers the top 5 questions we get asked, while sharing their insights on how to elevate your sensual experiences with a little help from weed. Tune in to find out why cannabis can make sex better for women, the difference between getting high and enhancing your sexual pleasure, the science behind weed-infused lubes, and the best products and strains to get you started. Whether you're a seasoned enthusiast or just exploring the possibilities, this episode has something for everyone. So sit back, relax, and allow us to help you spice things up this Valentine's Day and beyond.
Thank you to our guests Sandra Guynes, Dr. June Chin, Mario Guzman, Kiana Reeves and Matthew Gerson.
Hosted by Ellen Lee Scanlon
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Calling all true crime lovers! In today’s show, friends of How to Do the Pot share their favorite true crime podcasts along with the perfect cannabis strains to pair them with. From Gelato to Green Crack, learn about the strains that will bring on the spooky sensations without the fear of paranoia. Whether you’re after the ideal balance of thrill and chill, or you’re looking to intensify your goosebumps, these are perfect strains to enhance your listening experience.
Thank you to our guests Kate Friedman, Madi Fair and Diana Krach!
Show Notes:
Episode 103: Weed Words: Paranoia
Episode 77: Indica, Sativa, Hybrid
Dark House
Criminal
Rotten Mango
Hosted by Ellen Lee Scanlon
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In this special episode, we’re celebrating over a decade of legal adult use weed in Washington State. From an experienced industry pro scoping out the dispensary scene to an excited newbie on a weekend trip, you’ll find something to relate to if you’ve ever felt the mix of nerves and exhilaration that comes with buying legal cannabis. We’ve got you covered with all the tips you’ll need to feel prepared and ready to go weed shopping — and don’t forget to check out our list of women-owned dispensaries in Washington on our instagram @dothepot.
Thank you to our guests Melissa Beseda and Ariana Newton.
Hosted by Ellen Lee Scanlon
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Before we fully settle into 2023, we wanted to take a moment to reflect on the past year. Today's episode is dedicated to revisiting some of our most beloved episodes of 2022 and celebrating the powerful and inspiring stories shared by women all over the country. Whether you're a new listener or a long-time fan, this episode is a perfect opportunity to dive deeper into the world of How to Do the Pot and relive some of the best moments of the year. We hope you enjoy this trip down memory lane!
Thank you to our guests Cynthia Lessard, Dr. June Chin, Timeka Drew, Christine De La Rosa, Felicia Carbajal, Helen Lewis, Sandra Guynes and Nichole Graf!
SHOW NOTES:
Episode 131: Sleep 101: Why Better Sleep Starts with Cannabis
Episode 146: Treating Crohn’s Disease with Cannabis
Episode 147: 90% of Lupus Patients are Women + Finding Relief with Cannabis
Episode 130: Felicia Carbajal
Episode 149: Helen Lewis
Episode 123: Cannabis for Better Sex
Hosted by Ellen Lee Scanlon
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On this week’s episode, we take a personal journey with Kim Howard, Co-founder & CMO of Green Bee Botanicals. Kim shares her heartwarming first-time experience buying legal weed with her family while on a quest to find pain relief for her dad. This episode is filled with helpful tips, relatable stories, and a touch of nostalgia.
Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis.
Hosted by Ellen Lee Scanlon
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Today’s special episode features four different first time stories from across the Atlantic. Rachael Ardanuy, Marley Fair, Ashley Ray and Shauna Harden all visited Amsterdam separately, but shared the same excitement about visiting the city’s famous coffee shops. Tune in to hear about the progressive and relaxed way cannabis is purchased and consumed in one of the weed capitals of the world.
Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis.
Hosted by Ellen Lee Scanlon
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Like many people visiting a dispensary for the first time, Charleen Caabay, Co-Founder of The People’s Ecosystem, was apprehensive. As she recounts the experience, we learn that her curiosity outweighed her trepidation, and she enlisted a friend to come along for a visit to a local dispensary in Vallejo, California. Press play to find out what went through Charleen’s mind as she made her first legal purchase!
Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis.
Hosted by Ellen Lee Scanlon
Sign up for our newsletter at dothepot.com
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LinkedIn: How to Do the Pot
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Sometimes buying legal cannabis for the first time happens on a whim, like for Penny Barthel, the now Co-Founder of Wondering About Weed. Penny was initially nervous about going into the dispensary, but the budtender was friendly and helpful in guiding her through the process. Penny enjoyed her experience so much that she now teaches others about cannabis through her business, Wondering About Weed. Tune in to find out what got her inspired!
Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? This series is dedicated to women sharing their stories and empowering you in your own experiences buying cannabis.
Hosted by Ellen Lee Scanlon
Sign up for our newsletter at dothepot.com
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LinkedIn: How to Do the Pot
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Ever wondered how pot brownies became such a widespread phenomenon? In today’s show, we’re taking it all the way back to the 1980s to bring you the history of pot brownies and the fearless woman behind the recipe. Plus, we’ll also offer step-by-step instructions on how to easily infuse just about anything — just in time for the holidays. Enjoy!
Thank you to Chef Michellee Fox, Chef Amanda Jackson, Ashley Ray and Chef Abbi Jai.
SHOW NOTES:
Brownie Mary Article
Hosted by Ellen Lee Scanlon
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Welcome back to cannabis cooking school! Hopefully after last week’s show you’re feeling ready to bring weed into the kitchen, because today’s conversation is all about edibles. We’re answering how much THC or CBD to include in your recipes, sharing how to activate their effects through “decarbing,” and offering expert suggestions for choosing the best strains for your dish. By the end of the episode you’ll wish you had a fresh batch of pot brownies in the oven — but stay tuned for more on that next week…
Thank you to our guests Chef Amanda Jackson, Chef Michellee Fox, and Chef Emily Oyer.
Show notes:
The 420 Gourmet
The Art of Weed Butter
Hosted by Ellen Lee Scanlon
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From the publisher's feed
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress,…
We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.
How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com

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