In our latest ‘Weed & Sleep’ episode, we’re spilling our secrets to help you achieve a full night of uninterrupted sleep. Sounds like pure bliss, right? We'll explore the common causes of those frustrating mid-night wake-ups, and share natural remedies — like the combined use of THC and CBD. Tune in to hear practical insights and solutions to help you achieve a restful night's sleep! And don’t miss next week’s episode all about preventing weed hangovers.

Thank you to our guests Dr. June Chin and Ujin Kim.

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Episode 115: Weed Words: CBD

Episode 87: The Secret History of Landrace Strains

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Hosted by Ellen Lee Scanlon

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Is there anything worse than tossing and turning for hours on end, desperate to fall asleep? Instead of counting sheep, we’re bringing you an episode about the art of unwinding and preparing your body for a restful snooze. With the help of some experts, we’ll delve into the significance of nighttime rituals, uncover the influence of circadian rhythm, and explore the best cannabis strains to help you fall asleep fast. And stay tuned for next week’s episode where we’ll share our secrets for staying asleep… all. night. long. 

Thank you to our guests Dr. June Chin, Lo Friesen, Sandra Guynes, Stacy Zeal and Ujin Kim.

Hosted by Ellen Lee Scanlon

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Welcome to our series all about sleep and cannabis! On today's show, we hear from a panel of experts as they dive into the science behind sleep stages, the impact of dreams on rest, and the potential of THC and CBD-infused edibles as natural sleep aids. Discover how cannabis can help you reclaim your sleep cycle so you can experience your best rest. And stay tuned for the remainder of the series where we'll discuss falling asleep, staying asleep, and avoiding weed hangovers.

Thank you to our guests Ariana Newton, Sandra Guynes and Dr. Chin.

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Welcome to the *climax* of our ‘Sex and Cannabis’ series. On today’s show we hear from Ashley Manta, a renowned sex and relationship coach who shares how cannabis became a catalyst for healing trauma and PTSD. She also shares how weed can alleviate discomfort during sex and empower women to reclaim their pleasure. Join us on this final episode as we explore the synergy between cannabis, intimacy, healing, and sexual liberation. If you enjoyed this series, we hope you’ll share it with a friend!

Thank you to our guests Ashley Manta and Sandra Guynes.

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Welcome back to our 'Sex and Cannabis' series! In today’s episode, we dive into the world of relationships and weed. We spill secrets about how cannabis is increasing sex drive for women of all ages, offer practical communication tips if your partner doesn’t consume, and get real about sex and parenting. If you’re in need of some inspiration, our expert guests also share a few playful and sexy approaches to infusing cannabis into your date nights. Tune in to hear all about elevating partner play with cannabis! Thank you to our guests Ashley Manta, Sandra Guynes, Brett Heyman, Katie Enright and Julie Houser.

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Can cannabis be your sexy arsenal’s ultimate secret weapon? Spoiler alert: it sure can, and in this three-part ‘Sex and Cannabis’ series, we’re not leaving anything off the table. To kick us off, Ellen is joined by cannabis experts to explore how weed affects women’s sexual pleasure (basically, cannabis makes sex feel REALLY good). From fighting taboos to finding the right products to enhance intimacy—hello, weed lube!—this episode covers how weed can help your sex life sizzle. Stay tuned for part 2 and 3, where we’ll dive into dosing, cannabis date night ideas, and how weed can alleviate painful sex. Consider this a PSA friends, we hope you’ll keep the conversation going in your group chats! 

Thank you to our guests Ashley Manta, Brett Heyman and Jenny Zigrino.

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Class is in session folks! Today we're taking it back to basics with an episode all about strains. Consider this your go-to guide for everything you need to know about strains to help you feel more confident about cannabis. We’re answering five common questions about strains, including what a strain is, why weed varies from state to state, the differences between indica, sativa, and hybrid strains, what terpenes are, and how to choose the right strain for you. This episode is perfect for those who are overwhelmed by the vast variety of strains at dispensaries, or anyone who could use a quick refresher. 

Thank you to our guests Lo Friesen, Kendra Stocking, Nichole Graf and Chef Amanda Jackson.

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Today we're bringing you a mouth-watering combination of food podcasts and cannabis strains to inspire your inner chef. To get you in the mood for some culinary fun, you'll hear about inspiring stories of women who have made their mark in the food industry, learn new food facts and tips, and discover two new strains to keep near the kitchen. Plus, we've got some expert advice on cooking with cannabis and dosing to help you get the best experience possible. We hope you enjoy the show! Thank you to our guests Tara Cannaday and Katherine Delgado.

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Today we’re introducing the newest essential strain for your collection and consumption: Jack Herer. Named after a legendary California-based cannabis activist and writer, this blissful strain is known for its piney, spicy smell and delicious herbal taste. Listen in to learn more about why women love this energizing strain and how it can help reduce stress and anxiety while boosting your mood and productivity.

Thank you to our guest Lana Van-Brunt!

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Today we are celebrating one of our favorite holidays with an episode all about the word stoner! Through listener feedback and expert insights, we explore the many meanings and connotations of the word — from its negative origins to its evolving definition as a term of pride for cannabis enthusiasts. We’ll also highlight the important role that cannabis has played in many women’s lives, from improving mental and physical health to enhancing creativity and joy. Whether you identify as a stoner or not, this episode offers a thought-provoking exploration of the intersection of language, culture, and cannabis.

Thank you to our guest Alyssa Yeoman.

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