How to Do the Pot

In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high. Whether you're looking to educate or simply offer reassurance, we’ve got the tips to help your friends feel more confident about cannabis. Tune in for a thoughtful discussion that could help break down the barriers of cannabis stigma.

Thank you to our guests Caitlyn Krebs, Dr. Jessica Knox, Dominique White, Kia Baker, Rosie Mattio, Dr. Deondra Asike, Coco Meers, Dr. Lauren Streicher, Sandra Guynes, and Kristi Palmer. 

“If Cannabis is a part of your life, talk about it more openly. If I’m a mother of four and I’m having these conversations with my daughter and it’s my business, I need to be more open about my consumption and have those conversations people so they can get more comfortable around it because the more we’re educating, the more we’re de-stigmatizing, the more comfort people will be in being at a choice for their life.” - Rosie Mattio

If you enjoyed this episode, we’d recommend Episode 122, Where to Start if You’re New to Weed- Or Back After a Long Break.

Show Notes:

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Weed & Workouts

Menopause 101

Tired of counting sheep? Meet Midnight Moon, our newest essential strain that promises a better night's rest. In this episode, we’ll delve into why this strain is a game-changer for sleep, beloved by many for its calming effects. Hear firsthand experiences and expert tips from women who sleep soundly after incorporating Midnight Moon into their bedtime routine. Whether you're battling insomnia or just seeking a new way to relax, Midnight Moon might just be your one-way ticket to dreamland.

Thank you to our guests Madison Aragon, Annie Davis, Stacy Zeal and Dr. June Chin.

“I'll smoke flower to help me fall asleep and to help me to start to relax my mind, remove some of that anxiety, because there's a lot of anxiety that you have ... Or at least that I have, coming from a long time of not being able to sleep right.”

If you enjoyed this episode, we’d recommend Episode 192, Weed & Sleep: Reclaim Your Rest With Cannabis, Part 1.

Show Notes:

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In the third and final episode of our Weed & Workouts series, we delve into the powerful role cannabis can play as a safer alternative to opioids for pain management. We chat with Anna Symonds, a former elite rugby player, and Dr. Deondra Asike, an anesthesiologist at Johns Hopkins University. They discuss the profound impact of cannabis on relieving chronic pain, the challenges athletes face with traditional painkillers, and the potential of cannabis to revolutionize pain management. We hope you've enjoyed this series and feel more confident about integrating cannabis into you exercise and recovery routines!

Show notes:

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In part two of our Weed & Workouts series, we delve into the reasons why cannabis is banned in Olympic competition, despite not being performance enhancing. We discover why active people are incorporating cannabis into their fitness routines for increased motivation, better recovery, and an enhanced "runner's high," and get valuable tips from people across the country who have found a new workout buddy in cannabis. Whether you're a casual gym-goer or a dedicated athlete, learn why more and more fitness enthusiasts are turning to weed to elevate their exercise experience.

“I usually take it about 20 minutes before I go for a run. That transition into the meditative state where it just seems smoother and easier, it's just really nice. I find myself getting lost, not even really paying attention to where I'm going. It becomes almost an outer body experience and it's really lovely.”

If you enjoyed this episode, we’d recommend Episode 250, Runner’s High is Real: Weed & Workouts, Part 1.

Show Notes:

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With the Paris Olympics on the horizon, we’re excited to kick off a new 3-part series about the intersection of cannabis and fitness. In this episode, we’ll chat with Hilary Achauer, a California-based journalist who inspired this series with a recent New York Times article, titled Can Weed Improve A Workout? (Spoiler alert, it can!) Tune in to discover how cannabis can relieve chronic pain, reduce anxiety, and even make exercise more enjoyable. Whether you're chasing Olympic dreams or just want to add more joy to your daily jog, this series is for you!

“If someone has chronic pain and cannabis can give them relief to maybe even just go for a walk or do some yoga, that's incredible because movement is so important, but it's not something that's available to everyone.”

If you enjoyed this episode, we’d recommend Episode 59: What are the Benefits of Microdosing Cannabis? 

Show notes:

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The Travel Agency

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Today’s show is all about putting a smile on your face! We’re pairing the popular cannabis strains Jack Herer and Strawberry Cough with some of the best comedy podcasts to bring you some much-deserved laughter and relaxation. You’ll hear about the uplifting and talkative effects of Jack Herer and the sweet, calming high of Strawberry Cough while enjoying hilarious shows like Why Won't You Date Me, Fake Doctors Real Friends, and Sexy Unique Podcast. Tune in to learn how these strains and podcasts can enhance your mood and elevate your listening experience.

“Jack Herer, the strain, is a beloved staple of many a weed-lover because it brings on feelings of sunny, relaxed happiness. It's a real crowd-pleaser and an easy to enjoy strain that helps you get up, feel energized, and want to move your body.”

If you enjoyed this episode, we’d recommend Episode 226, Your Second Favorite Strain of 2023: Jack Herer.

Hosted by Ellen Lee Scanlon

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In this final episode of our Pride Series, we’re celebrating how far we’ve come with managing HIV and reflecting on the courage it took to persevere through the AIDS crisis. You’ll hear from Natalie Wilson, PhD, a dedicated advocate working to eliminate new HIV infections by 2030, and revisit insights from Dr. Donald Abrams, a pioneer in studying cannabis for AIDS patients. We hope that listening to this series has shed light on the love that led to cannabis legalization, and inspired you with the resilience and ongoing efforts within the LGBTQ+ community.

"There are people who are living with HIV that never go to a diagnosis of AIDS. The field has done a really great job at starting medications really early to suppress the virus so that people's immune systems can maintain the integrity to protect the person from infections or these disorders that people have. So the prognosis is really good. If we can catch somebody early in a diagnosis and start medications they have a very long life. It is not going to impact them like the old days." - Natalie Wilson

If you enjoyed this episode, we’d recommend Episode 247, AIDS & Cannabis: How AIDS Pioneers Sparked the Medical Cannabis Movement, Part 2.

Show Notes:

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In the second episode of our Pride Series, we speak with Dr. Donald Abrams, a pioneering AIDS doctor and cannabis advocate who was on the front lines during the 1980s AIDS crisis. Dr. Abrams shares how the loss of his partner inspired his groundbreaking efforts to study the medical use of cannabis for AIDS patients. Learn about the community's response to the crisis in San Francisco, the birth of medical cannabis, and how these efforts sparked a national legalization movement. This episode delves into the resilience and unity of the LGBTQ+ community and explores the ongoing impact of cannabis in medical treatments.

“As a young gay doctor, one of the hardest things for me was when a patient's parents came from the East coast and they learned for the first time that their son was gay, that their son had AIDS, and their son was dying. That was a very powerful experience as a young doctor, to have to transmit that information to parents who were really quite devastated by learning that news.”

If you enjoyed this episode, we’d recommend Episode 246, AIDS & Cannabis: How Love and Perseverance Paved the Way for Legalization.

Show Notes:

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In this powerful kickoff to our Pride series, join us as we honor the resilience and love of San Francisco’s gay community during the 1980s AIDS crisis. Meet Meridy Volz, the woman behind Sticky Fingers Brownies, and her daughter Alia Volz, who witnessed the transformative power of compassion and community from a young age. Discover how delivering cannabis brownies to AIDS patients provided relief and hope, and learn about the pivotal role this played in sparking a national legalization movement for medical cannabis. Celebrate Pride with us and hear these remarkable stories of courage, advocacy, and the enduring fight for compassionate use legislation that led California to become the first state to legalize medical cannabis in 1996.

“I’d be on the playground and people would be using homophobic epithets and associating queerness with weakness. And so I was like, oh no, that's strength, that's real power. Real strength is to be who you are, whether or not it's acceptable to other people, that's balls. It really did shape how I understand strength and how I see the world, in very fundamental ways and I feel fortunate to have grown up in the community that I did, even in dark times.” - Alia Volz

If you enjoyed this episode, we’d recommend Episode 245 Marijuana Minister: Celebrating Pride With Stereotypes Podcast.

SHOW NOTES:

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Home Baked: My Mom, Marijuana and the Stoning of San Francisco

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This month, we are celebrating Pride with a brand new series! We’ll explore how the 1980s AIDS crisis in San Francisco led to the birth of medical cannabis and sparked a national legalization movement. Before our series begins next week, we hope you’ll enjoy an episode from the Stereotypes: Straight Talk from Queer Voices podcast, hosted by award-winning journalist Christopher Beale. You will hear the story of Jim Mitulski, a gay pastor who provided cannabis for compassionate use to dying AIDS patients through his church and broadened the definition of medical cannabis. Tune in to hear his inspiring story of courage and advocacy.

“I took a risk. I used my body. I acted on a belief that was motivated by my desire to provide healing and comfort for my friends. I didn't know what else to do that I could do, but this was something I could do.” - Jim Mitulski

If you enjoyed this episode, we’d recommend Episode 133, Weed Words: Marijuana- Unpacking It’s Complicated History.

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