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Your energy is dependent on the food you eat, how you move, what you think, and who you spend your time with. In this first of a series of four podcasts I share parts of a keynote presentation about making food your diva.
Connect with Debra:
www.voiceforfitness.com/foreverfitandfab
www.youtube.com/allagesfitness
www.facebook.com/navigatingfitnessafter50
By Debra Atkinson4.5
417417 ratings
Your energy is dependent on the food you eat, how you move, what you think, and who you spend your time with. In this first of a series of four podcasts I share parts of a keynote presentation about making food your diva.
Connect with Debra:
www.voiceforfitness.com/foreverfitandfab
www.youtube.com/allagesfitness
www.facebook.com/navigatingfitnessafter50

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