The Flipping 50 Show

How To Eat to Boost Your Energy After 50


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Your energy is dependent on the food you eat, how you move, what you think, and who you spend your time with. In this first of a series of four podcasts I share parts of a keynote presentation about making food your diva. 

Connect with Debra:

www.voiceforfitness.com/foreverfitandfab

www.youtube.com/allagesfitness

www.facebook.com/navigatingfitnessafter50

 

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The Flipping 50 ShowBy Debra Atkinson

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