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No matter what adulthood looks like for you, JOY is still inside of you. You do not have to learn how to feel joy, you just have to remember how to access it again. So, how DO you reconnect with who you really are, find activities that reconnect you to your JOY as an adult? That's what today's episode is all about.
Calm AF Life – my lifetime program – is online now! Tap here to join.
Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf
Subscribe to Calm AF on YouTube to get even more good stuff!
By Kristen Finch4.8
149149 ratings
No matter what adulthood looks like for you, JOY is still inside of you. You do not have to learn how to feel joy, you just have to remember how to access it again. So, how DO you reconnect with who you really are, find activities that reconnect you to your JOY as an adult? That's what today's episode is all about.
Calm AF Life – my lifetime program – is online now! Tap here to join.
Opposite AF, our online course for neurodiverse relationships, is now live and available to all! Join us! https://kristenfinch.com/oppositeaf
Subscribe to Calm AF on YouTube to get even more good stuff!

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