It's a no-brainer that it's safe in the comfort zone.
And yes, we do need a degree of it to stay healthy.
But what if you could feel confident living outside of it?
Wouldn't the ability to handle any change in your life make you safe?
 
(00:35) What Scientists Discovered About Neuroplasticity and Dreams
(01:45) We Need Comfort, BUT Not Too Much
(03:52) You Need to Open to Change if You Want to Grow
(05:51) Summing Up

It's a no-brainer that it's safe in the comfort zone. And yes, we do need a degree of it to stay healthy. But what if you could feel confident living outside of it? Wouldn't the ability to handle any change in your life make you safe? (00:35) What Scientists Discovered About Neuroplasticity and Dreams (01:45) We Need Comfort, BUT Not Too Much (03:52) You Need to Open to Change if You Want to Grow (05:51) Summing Up

How to Get Comfortable Living Outside of Your Comfort Zone

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

Health & Fitness

Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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How to Get Comfortable Living Outside of Your Comfort Zone

How to Get Comfortable Living Outside of Your Comfort Zone

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