Frequently, we succumb to the misconception that we'll experience ‘feeling good’ only after reaching particular milestones or when specific events transpire in our lives. However, the reality is that feeling good is an ongoing process, not a passive result awaiting us. Imagine feeling good as a muscle that needs regular exercise. Just like we don't attain physical fitness magically, but through working out consistently to build our strength, feeling good demands continuous effort and practice. In this episode, I discuss how to get good at feeling good.

For more go to: ⁠⁠www.scottmlynch.com⁠⁠

This episode is brought to you by:

Embrace greatness through these empowering offerings:

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠⁠review here⁠⁠ (even one sentence helps)!

Music by: ⁠⁠Blaize Trulson⁠⁠

Produced by ⁠⁠Legacy Divisions⁠⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠, ⁠⁠Captain Sandy⁠⁠, ⁠⁠Dr. Chris Palmer⁠⁠, ⁠⁠Joey Thurman⁠⁠, ⁠⁠Jason Harris⁠⁠, ⁠⁠Koshin Paley Ellison⁠⁠, ⁠⁠Rudy Mawer⁠⁠, ⁠⁠Molly Fletcher⁠⁠, ⁠⁠Kristen Butler⁠⁠, ⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices