Fasting is one of the best things you can do for your overall health and wellness…

 

It helps your body burn fat as a fuel source, enhances AMPK, and allows for cellular cleanup.

 

So how can we get the body back to that state faster after meals so we can continue to maximize these benefits?

 

Join me on today’s #CabralConcept 2706 where I go over how you can get into a fasted state faster after meals - Enjoy the show and let me know what you thought!

 

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