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How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué
Dr Mariel Buqué is a Columbia University-trained psychologist, holistic wellness expert and author of the new book ‘Break The Cycle’. Dr Buqué will soothe your soul in this conversation, explaining how we can identify our trauma, how to practice self compassion and ultimately grow.
Listen to the full episode here
Watch the full episode on youtube here
Follow me, Sarah Ann Macklin on Instagram
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By Sarah Ann Macklin
4.6
2323 ratings
Dr Mariel Buqué is a Columbia University-trained psychologist, holistic wellness expert and author of the new book ‘Break The Cycle’. Dr Buqué will soothe your soul in this conversation, explaining how we can identify our trauma, how to practice self compassion and ultimately grow.
Listen to the full episode here
Watch the full episode on youtube here
Follow me, Sarah Ann Macklin on Instagram
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