Episode #184

This is part 2 of "How to Get Out of Your Head", for part 1 please visit the previous episode. 

How can men get out of their heads and into their hearts?

Most cliches about us, men, are that we don't show emotions and that we're so disconnected from our spouses + loved ones.

And most of the time, these cliches are symptoms of a bigger problem.

What is it?

We think too much.

We over-analyze things.

We're not connecting to other people and we're not connecting with ourselves.

Are you in the same situation?

Listen to this 2nd part of the episode to discover the tools that will help you make the shifts you're looking for. 

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